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Top Foods to Reduce Breast Cancer Risk: Expert Reveals Crucial Info

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Top Foods to Reduce Breast Cancer Risk: Expert Reveals Crucial Info

Al-Marsad newspaper: Nutrition expert Dr. Yelena Manovskaya revealed the best foods to reduce the risk of developing breast cancer in women. Manovskaya said: “Cruciferous vegetables include broccoli, cauliflower, Brussels sprouts, and others,” explaining that these vegetables contain the compounds sulforaphane and indole-3-carbinol, which, due to their ability to influence various cellular processes, help reduce the … Read more

Carlos Alcaraz urged to find balance between spectacular play and efficiency by tennis legends

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Carlos Alcaraz urged to find balance between spectacular play and efficiency by tennis legends

“Over time, Carlitos will moderate this extreme way of playing. I hope that he moderates it, but that it is little, that it does not lose its essence, because it should always be a hallmark of his identity. and what is going to make it what it is.” The words are from Antonio Martínez-Cascalesmentor of … Read more

Top New Tech Devices with Artificial Intelligence Unveiled at MWC 2024 Conference

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Top New Tech Devices with Artificial Intelligence Unveiled at MWC 2024 Conference

Many technology companies have announced new devices that support artificial intelligence to enhance the user experience and facilitate the performance of various tasks. Some companies have also focused on developing the design of their devices and announced new devices with unusual designs at the MWC 2024 conference. 1- Lenovo ThinkBook transparent computer: The Lenovo ThinkBook … Read more

Unlock Your Body’s Natural Calm: Strategies to Reduce Stress and Manage Emotions Before They Escalate

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Unlock Your Body’s Natural Calm: Strategies to Reduce Stress and Manage Emotions Before They Escalate

Most people don’t know that we can benefit from our bodies’ innate ability to calm ourselves, and prevent symptoms of stress before they occur, by controlling emotions during times of stress. Most of the time, we feel an accelerated heartbeat, or stomach upset, which are feelings that lead to an increase in our negative feelings…but … Read more

Top 8 Fruits to Help You Achieve Peaceful Sleep According to Sleep Expert

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Top 8 Fruits to Help You Achieve Peaceful Sleep According to Sleep Expert

Khabarni – Sleep is essential to maintaining good health, but many may struggle to get enough sleep every night, and some of them may resort to medications and medical drugs to achieve peaceful sleep. The Centers for Disease Control and Prevention recommends that adults get 7 or more hours of sleep each night. For those … Read more

Top 3 Fitness Trackers: Fitbit Charge 6, Fitbit Inspire 3, and Apple Watch Series 9 – Which is the Best?

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Top 3 Fitness Trackers: Fitbit Charge 6, Fitbit Inspire 3, and Apple Watch Series 9 – Which is the Best?

Fitness devices for tracking fitness offer many features that help you monitor your steps, your exercises, and the progress of your movement goals. Some of them even enable you to monitor your sleep patterns and alert you to the need for rest. The markets contain dozens of fitness devices that come in the form of … Read more

Top Variable Mortgages in January: Euribor Impact, Predictions, and Best Options for Mortgage Holders

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Top Variable Mortgages in January: Euribor Impact, Predictions, and Best Options for Mortgage Holders

He euribor Today, mortgage holders who are waiting to renew soon are worried. If its monthly downward trend continues -in the daily drops to 3.57%– would give a break saving to those who already have a mortgage credit because it would lower their monthly payment and would stir up the hornet’s nest of granting variable … Read more

Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

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Harvard Study Reveals Best Low-Carb Diet for Weight Loss: Focus on Plant Proteins and Healthy Fats

Al-Marsad newspaper: A study conducted by Harvard University revealed the best low-carb diet for weight loss. The study stated that people who follow a low-carbohydrate diet that focuses on plant proteins and healthy fats have a better chance of preventing excess weight gain compared to those who follow a low-carbohydrate diet that consists mostly of … Read more

In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

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In the video.. Al-Haili: Hamdallah’s deal is one of the best deals that Al-Ittihad has ever had…and this is the story of communicating with him when he was in America

Al-Marsad newspaper: Anmar Al-Haili, Chairman of the Board of Directors of Al-Ittihad Club, revealed the story of contracting with the player Hamdallah and communicating with him when he was in America in a deal that he considers the best in the club. He said during an interview with the “SSC” channel: Every new administration that … Read more

The best HP laptops of 2023

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The best HP laptops of 2023

HP, a leading manufacturer of laptop computers, produces a wide range of laptop computers that suit users of different categories. The best HP laptops in 2023: HP Dragonfly Pro: The best HP laptop for professionals The Dragonfly Pro computer, which comes with a 14-inch screen, is a powerful alternative to Apple’s MacBook computers for professionals. … Read more