Prof. Al-Khudairi advises fasting for 16 hours with only water to cleanse colon outside Ramadan; eat lightly during Ramadan.

Prof. Al-Khudairi advises fasting for 16 hours with only water to cleanse colon outside Ramadan; eat lightly during Ramadan.

Al-Marsad Newspaper: Dr. Fahd Al-Khudairi, Professor of Carcinogens Research, revealed the best way to clean the colon in Ramadan. Al-Khudairi said in a post he posted, via his Twitter account, that the colon is cleansed by fasting in times other than Ramadan, for a period of 16 hours, while drinking only water. He added, but … Read more

Alcaraz, the Best Player in Masters Miami, Advances to the Semifinals

Alcaraz, the Best Player in Masters Miami, Advances to the Semifinals

Exhibition of the talented Spaniard to make Fritz desperate. He will play Sinner for a spot in the finals. When Rafael Nadal, Roger Federer and Novak Djokovic are asked what they think of their respective rivals in the ‘Big Three‘, they all answer the same thing: “Because of them I have had a brilliant career”. … Read more

When is the best time to brush your teeth after Iftar? Experts warn of the potential risks • Al Marsad Newspaper

When is the best time to brush your teeth after Iftar? Experts warn of the potential risks • Al Marsad Newspaper

Al-Marsad Newspaper: Dentists advise brushing teeth before and not after breakfast. Dr Sam Jethwa, Vice President of the British Academy of Cosmetic Dentistry, explains: “Brushing your teeth before breakfast not only helps remove plaque buildup from your teeth, but it also helps in the production of saliva. Saliva also helps kill bacteria in your mouth.” … Read more

“The Top Foods Recommended by a Nutritionist to Increase Lifespan and Boost Immunity Against Illness”

“The Top Foods Recommended by a Nutritionist to Increase Lifespan and Boost Immunity Against Illness”

Al Marsad Newspaper: Nutritionist Helen said that the “best weapon” for longevity is to eat 30 different plant foods per week. foods Botanical She explained that a healthy diet is one of the “best weapons” we have to fight disease and add years to a person’s life. by “express” “Plant foods such as fruits, vegetables, … Read more

Check out this hilarious clip of an Egyptian cab driver singling out the top Gulf visitors in Egypt!

Check out this hilarious clip of an Egyptian cab driver singling out the top Gulf visitors in Egypt!

Al-Marsad Newspaper: A funny video clip showed an Egyptian taxi driver talking about the best Khalija in Egypt. The passenger said to the Egyptian taxi driver: “I want to ask you a question and you will answer me honestly.. Who is the best Khalija who comes here in Egypt?” The taxi driver replied, saying: Kuwaitis … Read more

“Meniños Cantores 2” shortlisted for the Best Children’s Program at the Celtic Media Festival.

“Meniños Cantores 2” shortlisted for the Best Children’s Program at the Celtic Media Festival.

“Meniños Cantores 2: Cantamos nós!’, broadcast on TVG last Christmas, aspires to win the award for best children’s television program at the Celtic Media Festival along with five other candidates. The broadcast covered 17 educational centers on the Galician-Portuguese border in four chapters to publicize the common heritage. It is an original idea of ​​the … Read more

Discover the Ultimate Chocolate Cake Recipe: Unveiling its Ingredients and Step-by-Step Preparation Guide

Discover the Ultimate Chocolate Cake Recipe: Unveiling its Ingredients and Step-by-Step Preparation Guide

translation exclusive : Yotam Ottolenghi and Helen Goh, who ran a coffee shop in Melbourne, Australia, came up with a cake recipe that he called “the best chocolate cake in the world”. ingredients Cake 1 cup plus 1½ tablespoons/250g unsalted butter (2 sticks plus 1½ tablespoons), at room temperature and cut into 1/2-inch/2cm cubes, plus … Read more

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

“Expert recommends ideal exercise timing for weight loss during Ramadan and advises those with diabetes”

Al-Marsad Newspaper: Abdullah Al-Mutairi, a specialist in clinical nutrition, explained that the best time to exercise to lose weight is during the month of Ramadan. He said during an interview with the “Al-Ikhbariya” channel: “Exercising during the month of Ramadan depends on the purpose of it and the state of health. If the goal is … Read more

Kevin Durant debuted with the Suns and promises his best version

Kevin Durant debuted with the Suns and promises his best version

He’s back. Kevin Durant premiered with the Phoenix Suns with 23 points in the 91-105 victory of his team in the field of the Charlotte Hornetslit by Devin Booker’s 37 points. Signed a few hours after the closing of the transfer market, on February 9, the NBA star, winner of 2 rings with the Warriors … Read more

The best way to connect the plumbing pipe network from the tank inside a villa in Riyadh • Al Marsad Newspaper

The best way to connect the plumbing pipe network from the tank inside a villa in Riyadh • Al Marsad Newspaper

Al-Marsad Newspaper: A specialist explained a new idea for roof plumbing and presented a practical application on one of the residential villas in King Fahd neighborhood. Expert in plumbing The video documenter said that this idea belongs to a large real estate dealer who specializes in plumbing and has suffered a lot from it for … Read more