The Health Benefits of Fennel: A Natural Treatment for Diabetes and More

The Health Benefits of Fennel: A Natural Treatment for Diabetes and More

Al-Marsad Newspaper: Nutrition consultant Dr. “Abdulaziz Al-Othman” revealed, in a video clip, the benefits of eating “fennel” to treat many diseases, including diabetes, improving brain function and getting rid of harmful cholesterol. Dr. Abdulaziz said: Fennel is the key to health for those suffering from heart diseases, high cholesterol, digestive system problems, menstrual problems, nervous … Read more

Dance and Music Extravaganza at the Borges Cultural Center in September!

Dance and Music Extravaganza at the Borges Cultural Center in September!

During the month of September, the Borges Cultural Center offers a large number of proposals related to dance and music in its wide variety of styles. Dance, in its various genres and forms, will be present through tango dance shows, added to the works that were selected by the Federal Call Situar Danza 2023intended for … Read more

Eggshells: A Natural Solution for Osteoporosis Prevention

Eggshells: A Natural Solution for Osteoporosis Prevention

Al-Marsad Newspaper: Eggshells contain important mineral elements that make them useful in preventing osteoporosis. Dr. Mariat Mukhina, a Russian nutrition expert, said that eggshells contain phosphorus, calcium, potassium, iron and magnesium in an organic state, which facilitates their absorption. Mukhina explained that eggshells are beneficial for the musculoskeletal system and bones, stressing: calcium must be … Read more

Lentils: The Surprisingly Nutritious Food for Everyone

Lentils: The Surprisingly Nutritious Food for Everyone

Al-Marsad Newspaper: A nutritionist advised eating lentils, and said that it is the healthy food of the rich and not, as is said, the food of the financially poor. The doctor said in a video clip that lentils contain 18 grams of protein in one cup, and provide the body with folic acid, iron, and … Read more