Carbohydrate benefits to the body and recommended consumption limits – ANTARA News Bangka Belitung

Carbohydrate benefits to the body and recommended consumption limits – ANTARA News Bangka Belitung

Jakarta (ANTARA) – Carbohydrates are macronutrients that are important for overall health, and they are important to consider when deciding how much carbohydrate to eat. Written on the Popsugar page, Tuesday (29/10), according to nutritionist Seema Shah, carbohydrates are the main source of energy for the body, which provides energy for everything from the brain … Read more