5 Natural Remedies to Get Rid of Belly Fat: Ginger, Honey, Lemon Water, Green Tea, and Garlic

Illustration of lemon water. Photo : Ricardo/JPNN.com jpnn.com, JAKARTA – LEMAK Stomach is one problem that can make many people dizzy, especially women. Eliminating belly fat will be very beneficial for your health. READ ALSO: Overcome Belly Fat with These 5 Healthy Drinks This is because excess weight around the stomach is a risk factor … Read more

A healthy diet can help reduce belly fat, with tips including eating fiber, avoiding refined carbs, and eating small meals.

A healthy diet can help reduce belly fat, with tips including eating fiber, avoiding refined carbs, and eating small meals.

Written by Nahir Abdel Nabi Thursday, April 13, 2023 01:00 AM Losing weight is hard but losing belly fat always seems like an impossible task even if we can Weight loss Everywhere else, but belly fat can be a cause of various health problems, including obesity, diabetes, and heart disease. According to the website everydayhealth … Read more

Eating foods rich in calcium and vitamin D helps to get rid of the “rumen”

Eating foods rich in calcium and vitamin D helps to get rid of the “rumen”

The “Daily Express” website revealed that one study in 171 adults found that a combination of supplements can reduce visceral fat in people who are overweight or obese.. Unlike subcutaneous fat, which is found directly under the skin, visceral fat is stored deep in the abdomen. A certain amount of it is necessary because it … Read more