Experts reveal a drink that regulates blood sugar and supports heart and bone health
Al-Marsad Newspaper: Experts revealed the benefits of drinking chia seeds and cinnamon, according to the “Food-ndtv” website. They explained that these benefits are: Improves digestive health Chia seeds are a good source of soluble fiber, which helps promote regular bowel movements and improves overall digestive health. Regulates blood sugar Chia seeds and cinnamon have a … Read more