Experts reveal a drink that regulates blood sugar and supports heart and bone health

Experts reveal a drink that regulates blood sugar and supports heart and bone health

Al-Marsad Newspaper: Experts revealed the benefits of drinking chia seeds and cinnamon, according to the “Food-ndtv” website. They explained that these benefits are: Improves digestive health Chia seeds are a good source of soluble fiber, which helps promote regular bowel movements and improves overall digestive health. Regulates blood sugar Chia seeds and cinnamon have a … Read more

Be aware of the dangers of air pollution, it can promote wet lung disease – Trans 7

Jakarta – Air pollution often occurs in several regions of Indonesia, including the capital city of Jakarta. According to data collected by IQ Air, on Tuesday (10/1/2024) at 09.00 WIB, the air quality index in Jakarta was 158 (unhealthy), with the main pollution PM 2.5. This concentration is even 13.2 times higher than the annual … Read more

“Be careful not to add poison to the honey between us. ”Turki Al-Sheikh reveals accounts on social media that cause unrest among the Gulf countries.

“Be careful not to add poison to the honey between us. ”Turki Al-Sheikh reveals accounts on social media that cause unrest among the Gulf countries.

Al-Marsad Newspaper: The head of the General Entertainment Authority, Councilor Turki Al-Sheikh, warned against efforts to sow discord among the Gulf countries on social media. “Al-Sheikh” said through his ​​tweet on the “x” platform: I have noticed in a big and strange way in the recent period the tension and tension in social media between … Read more

Ensure you eat them.. that includes 4 fruits with the bottom proportion of sugar. Free al-Marsad newspaper

Ensure you eat them.. that includes 4 fruits with the bottom proportion of sugar.  Free al-Marsad newspaper

Al-Marsad Newspaper: Consultants revealed 4 fruits which have a low sugar content material in comparison with different fruits, in accordance with the “Instances of India” web site. the banana A medium-sized fruit is wealthy in 14 grams of sugar. pine There are 16 grams of sugar in every cup of pineapple, so it’s a good … Read more

Watch out for the warmth wave and “lethal” sunstroke… prevention information

Watch out for the warmth wave and “lethal” sunstroke… prevention information

With temperatures rising in varied international locations of the world, all mandatory measures should be taken to make sure safety from the rising warmth. Though 2023 is the most popular 12 months in identified historical past, some local weather and environmental scientists predict that 2024 might be even hotter. In line with the Nationwide Climate … Read more

The Ultimate Guide to Chicken Meat: Benefits and Warning Against Eating Certain Parts

The Ultimate Guide to Chicken Meat: Benefits and Warning Against Eating Certain Parts

Al-Marsad newspaper: The “Healthline” medical portal revealed the most important benefits of eating chicken meat, and also warned against eating some of its parts. Benefits of chicken meat Among these benefits: Chicken contains proteins. Chicken meat helps provide the body with fats, carbohydrates, and calcium, and chicken is one of the foods that contributes to … Read more

Boost Your Immunity with Winter Custard Apples: Benefits, Heart Health, and More

Boost Your Immunity with Winter Custard Apples: Benefits, Heart Health, and More

The winter season is famous for its many types of fruits that help support immunity to combat colds. Custard apples, or what is called the “cream” fruit, are known to appear in the winter and are rich in vitamins, minerals, antioxidants, and other essential nutrients. Custard apples can provide tremendous health benefits. What makes it … Read more

Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Managing Type 2 Diabetes: Experts recommend limiting white bread, pasta, and pastries in diet

Symptoms of type 2 diabetes include unexplained weight loss, fatigue, and urinating more than usual. Experts said that diabetics should limit the consumption of white bread, white pasta and pastries in their diet, according to the medical website Diabetes.co.uk. Pointing out that these foods are rich in carbohydrates, which may lead to high blood sugar. … Read more

Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Study Reveals Excessive Niacin Consumption Increases Cardiovascular Disease Risk

Al-Marsad newspaper: A recent medical study revealed that consuming excessive amounts of niacin, a B vitamin, can lead to an increased risk of cardiovascular disease. Scientists from the Cleveland Clinic explained in a recent study, the results of which were published in the journal Nature Medicine, that they observed a strong link between 4PY, a … Read more

Rapid Spread of JN1 Mutant: New Threat of Coronavirus Variant

Rapid Spread of JN1 Mutant: New Threat of Coronavirus Variant

Rajana Hamiya wrote in “Al-Akhbar”: After a period of “hibernation”, “Corona” has returned to the top of the list of viruses with the remarkable activity of the new sub-mutant JN1 in a large number of countries in the world, especially in North America and most European countries. The rapid spread of the variant that was … Read more