Ammon – Here is a set of exercises that you can do to strengthen and tighten the back muscles. Strong muscles in the back are important for maintaining straightness and healthy daily functions. You can easily perform these exercises at home: Trunk raise exercise:1. Lie on the floor on your stomach with your feet extended.2. … Read more
Al-Marsad Newspaper: Security patrols in the Riyadh region, in coordination with the Criminal Investigation and Research Department of the Riyadh Police, arrested 3 citizens who appeared in visual content after they assaulted another in a commercial store with a white weapon due to a financial dispute with him, which resulted in material damage and no … Read more
Al-Arabiya reported that talk of the Corona epidemic in the midst of summer has returned in France and other countries, with a rise in the number of infections that calls for vigilance, although it has not reached high levels. Re-emergence of the epidemic has also been reported in the United States, Britain, India and Japan. … Read more
CNN Indonesia Thursday, 10 Aug 2023 20:15 WIB 1. 7 Tips for Removing Fat on the Back, Bye Bye Folds in the Bra 2. Find a hobby to set sleep patterns Illustration. Here are tips to get rid of fat on the back. (iStock/Zinkevych) Jakarta, CNN Indonesia — Lemak Stubbornness in several parts of the … Read more
:watermark(https://f.pmo.ee//logos/4133/bb989514d16b88b940b51f02e07642d0.png,-2p,-2p,0,18,none)/nginx/o/2023/07/28/15484185t1h27e5.png "Oldest Living Creatures in the World: Frozen Worms Found in Siberian Permafrost")
Permafrost is a piece of land that has been frozen for at least two consecutive years. The world’s oldest permafrost is located in Siberia, where the land has been frozen in places for more than 650 thousand years. Examining samples of this ancient soil in 2017, researchers found two frozen nematodes, members of the roundworm-type … Read more
Al-Marsad Newspaper: An Iraqi politician said that the Iraqis are originally from Saudi Arabia, as it is a neighboring country and a brother to Iraq. And the politician added, in a video clip: Saudi Arabia is a neighboring and brotherly country, and we Iraqis are originally from Saudi Arabia, and today half of the Iraqis … Read more
Al-Marsad newspaper: A Saudi tourist suffered several fractures and abrasions after falling from the top of a camel in the archaeological site of the pyramids in Egypt. According to the Cairo 24 website, he was transferred to Al-Haram Hospital to receive treatment and the necessary report of the incident was issued. The security services received … Read more
Al-Marsad Newspaper: The second of July is considered the date for the return of official working hours for employees in the private sector after the Eid al-Adha holiday, which corresponds to the 13th of Dhu al-Hijjah. While the date for the return of official working hours for employees in the government sector is Tuesday, July … Read more
Kangaroo. ©2018 Merdeka.com Reporter: Merdeka Merdeka.com – Kangaroos are synonymous with jumping animals. With their hind legs, kangaroos can jump long distances. While the front legs, used to take food. Although often seen jumping, kangaroos can also walk. Usually kangaroos walk using their forelegs and hind legs, assisted by their tails. One of them while … Read more
The Tour of the WEB 02:30 The controversial videohe controversial son of Cristiano Ronaldo? 02h00 Here is the future jerseyand Mbappe! 01:30 Hamraoui will “tell tout his story » 01h00 Fox in Aulas: “He will have my respect until my last breath” 00h45 NBA Finals: Denver Nuggets? Miami Heat, to follow live 00h30 When Romain … Read more