“3 Tricks to Lose Hippo Buttocks and Elephant Legs for Office Workers”

“3 Tricks to Lose Hippo Buttocks and Elephant Legs for Office Workers”

Office workers stay in the office every day to work and “sit well and be full”. Be careful of sitting for a long time and lack of activity. Poor blood circulation, insufficient muscle mass and degeneration of muscle strength may cause backaches, even bone injuries, and hippopotamus Buttocks and elephant legs. Aerobic teacher mimi teaches … Read more

3 ‘back fat burning stretches’ you can do sitting while working

3 ‘back fat burning stretches’ you can do sitting while working

Back fat that doesn’t come off wellㅣSource: Getty Image Bank If you have a lot of fat on your back, bulges of fat stick out along the bra straps. It is easy for fat to accumulate on the back because there is no need to sit for a long time in a slouched posture or … Read more