Want cholesterol levels down and stable? Consume the following 5 fruits

Want cholesterol levels down and stable?  Consume the following 5 fruits

KONTAN.CO.ID – JAKARTA. High cholesterol is the root cause of heart disease. You want cholesterol levels to go down and stable? Consume the following 5 fruits. Quoting from Food NDTV, heart disease was the top killer in the world in 2016. Also Read: This is the dose of drinking green tea for weight loss One … Read more

Not only effective in lowering bad cholesterol, this is another benefit of avocado

Not only effective in lowering bad cholesterol, this is another benefit of avocado

Avocados have many health benefits, one of which is lowering cholesterol. Photo/Eatthis JAKARTA – Behind the delicious taste, avocado turns out to have a myriad of health benefits. One of them is effective in reducing levels cholesterol . Avocados are rich in vitamin A, vitamin B, vitamin C, vitamin E, vitamin K, potassium, lutein, carbohydrates, … Read more

Here are 5 Healthy Snacks to Lower Cholesterol and Prevent Heart Disease, One of them is Avocado

Here are 5 Healthy Snacks to Lower Cholesterol and Prevent Heart Disease, One of them is Avocado

SHARE NEWS-An unhealthy lifestyle is one of the triggers for high cholesterol. With high cholesterol it is the main trigger heart disease. To lower cholesterol levels as a trigger heart disease One of them is by consuming healthy food. Also Read: With Ginger, Turmeric, Lemongrass, Lime, Doctor Zaidul Akbar-style Drinks Are Effective Against This Disease … Read more

High cholesterol? Let’s take a look at healthy food choices for people with cholesterol

High cholesterol?  Let’s take a look at healthy food choices for people with cholesterol

NewsBulukumba – Say cholesterol very popular and most even almost everyone has heard of it. Body needs cholesterol to produce cells blood and a number of hormone. This can be found in the meaning healthy. However cholesterol needed by body limited. If the number increases, it will trigger the emergence of various disease. Also Read: … Read more

5 Foods Richest in Vitamin E to Maintain Healthy Skin and Eyes

5 Foods Richest in Vitamin E to Maintain Healthy Skin and Eyes

TEMPO.CO, Jakarta – Vitamin E very useful for maintaining and improving skin and eye health. These nutrients also have a major role in strengthening the defense mechanisms of the human body. As an antioxidant, vitamin E is important to protect the body from exposure to free radicals that can damage cells and tissues. In addition, … Read more

How to make healthy avocado juice, high in nutrition, suitable for those who are on a diet

How to make healthy avocado juice, high in nutrition, suitable for those who are on a diet

Merdeka.com – There are various how to make Avocado juice healthy ones. Avocados are one of the fruits that are often consumed by the wider community. This fruit is not only for adults, children, teenagers, the elderly and even babies can eat it. Usually this avocado will be given when the baby is allowed to … Read more

Not only avocados, these are fruits that make cholesterol fall out

Not only avocados, these are fruits that make cholesterol fall out

KONTAN.CO.ID – JAKARTA. High cholesterol is one of the causes of heart disease, stroke and others. These are fruits that can lower cholesterol in addition to avocados. Quoting from Food NDTV, heart disease was the top killer in the world in 2016. Also Read: This is the dose of drinking green tea for weight loss … Read more

Not Just Bringing Calamity, This Row Of High Fat Foods The Body Needs, One Of Which Is Avocado

Not Just Bringing Calamity, This Row Of High Fat Foods The Body Needs, One Of Which Is Avocado

GridHype.ID – Not always avoided, foods that contain healthy fat it is also needed by the body. Because, healthy fat can help maintain quality health body. Launching Halodoc.com, healthy fat can help the absorption of vitamins A, D, and E. Fat is also useful as a source of energy for the body, in carrying out … Read more

5 Simple Ways to Increase Fiber Intake to Strengthen Immune

5 Simple Ways to Increase Fiber Intake to Strengthen Immune

Jakarta, CNN Indonesia — Fiber is an important nutrient for the body. Research has shown that a high-fiber diet can improve heart health, relieve GI problems, and improve the appearance of your skin. According to Joanne Slavin, a professor of food science and nutrition at the University of Minnesota, high-fiber foods also provide good bacteria … Read more