Avocados Can Lower the Risk of Heart Disease and Reduce Bad Cholesterol
Avocados are a source of heart-healthy monounsaturated fat. REPUBLIKA.CO.ID, JAKARTA — In recent years, avocado has become an increasingly popular fruit due to its potential health benefits. Avocados are a great source of heart-healthy monounsaturated fat, which has been linked to a reduced risk of heart disease. There are also vitamins and minerals, including vitamin … Read more