Eating a lot of tryptophan food, walking outside a lot, and laughing a lot can help. Entered 2024.02.03 13:09 Entered 2024.02.03 13:09 Views 109 Walking outdoors often, meeting people, and laughing often help increase serotonin levels. [사진=게티이미지뱅크]Serotonin, which is necessary to prevent depression and have a happier day, is also called the ‘happiness hormone’ and … Read more
The siege on respiratory viruses typical of autumn and winter is tightening. If until 2019 older people and the most vulnerable groups only had to be vaccinated against the flu, and for some time now the jab against covid has been added, This coming fall the cocktail will incorporate a new vaccine: the respiratory syncytial … Read more
LEGAL NOTICE | protected work • All Rights reserved! © B. Egger photographer | ▻ Bernard Egger.. • collections.. • sets.. location | Oberwölz, Styria 💚 Austria 📷 | Alpine Landscape Oberwölz :: rumoto images # 6066 © Copyright Information | All photos may only be downloaded for private use and may not be published … Read more
Thiruvananthapuram – The CBI has closed the investigation in the Jesna disappearance case which caused a stir. The CBI told the court that Jesna could not be found and there was no evidence of what happened to Jesna. The CBI told the court that it cannot proceed without getting crucial information. Jesna, a second year … Read more
The Secretary General of the Ministry of National Education, Literacy and Promotion of National Languages (MENAPLN), Ibrahima Sanou, opened, this Friday, December 29, 2023, in Ouagadougou, the work of the Statistics Days of the Education and Literacy (JSENA). This meeting, which will bring together several dozen education stakeholders and partners in basic and secondary education … Read more
Written by Mahmoud Ragheb Thursday, December 14, 2023 01:00 AM 8 days separate us from the end of… autumn And the beginning of the winter season, after the fall season officially began last Saturday, September 23, at 9:49 am, which is the time when the sun is perpendicular to the equator, and it will last … Read more
In late fall and winter, absorption from sunlight and food decreases significantly… Vitamin D supplementation is essential input 2023.11.19 10:10 Views 80 input 2023.11.19 10:10correction 2023.11.19 09:29 Views 80 Various mushrooms, including wood ear mushrooms, are rich in vitamin D. People who have difficulty exposed to sunlight should eat plenty of food such as fish … Read more
The days are shorter, sunshine is scarce and rain and wind are blowing around us. From the autumn onwards you can suffer from so-called winter depression. Changes in light exposure are a possible cause of winter depression. Does this make a daylight lamp the ultimate solution? What is winter depression? According to Thuisarts.nl the winter … Read more
Chinese cabbage, low in calories and rich in dietary fiber… Contributes to intestinal health and bowel movements Entered 2023.11.10 16:10 Views 281 Entered 2023.11.10 16:10 Modified 2023.11.10 16:33 Views 281 Cabbage is very low in calories and high in dietary fiber, so it helps clean the intestines. [사진=게티이미지] Many people eat Western-style foods such as … Read more
Tannin in persimmons gives a bitter and astringent taste and can cause constipation. Entered 2023.11.03 09:10 Views 43,773 Entered 2023.11.03 09:10 Modified 2023.11.02 15:47 Views 43,773 There are many people who are reluctant to eat red persimmon, which is essential in the fall season, as there is a common belief that eating too much of … Read more