Kitchen tips: If you cook yourself, you live healthier (PHOTO) | Word & picture publisher
Baierbrunn (ots) – Preparing something delicious yourself is fun – and it keeps you fit. “If you cook at home, you eat healthier on average,” advises the health magazine “Apotheken-Umschau”. Homemade is fresher, contains less fat and sugar and therefore has fewer calories. And tastes good, because healthy eating doesn’t mean giving up taste. Freshness: … Read more