The secret is in your table.. These foods and drinks protect you from anxiety and stress

The secret is in your table.. These foods and drinks protect you from anxiety and stress

The escalation taking place in the region and all the events we are witnessing and the documentation of painful and bloody moments experienced by children in Gaza must have an impact on our daily lives. What if you add to that the permanent conflicts we are waging in Lebanon in light of the economic crisis … Read more

60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

60% of pregnant women suffer from prenatal anxiety… 4 tips to get rid of it

Written by Rania Amer Friday, November 24, 2023 12:00 PM Dr. Mona Amin, Obstetrics and Gynecology Consultant at Dar Ismail Maternity Hospital in Alexandria, said that approximately 60% of pregnant women suffer from stress before pregnancy. BirthPointing out that a pregnant woman who is exposed to anxiety during pregnancy feels double the pain during childbirth … Read more

Mental Health of Young People: The Disturbing Reality

Mental Health of Young People: The Disturbing Reality

Rome, 15 November 2023 – Today’s young people are increasingly sad, insecure and alone: ​​the 21% of them feels anxious and to one boy out of two the future appears to be something truly dark. This is what emerges from the investigation Blue Telephonededicated to mental health of young people and carried out with the … Read more

Eva Burešová: Struggles with Anxiety and Taking a Break – Exclusive Interview

Eva Burešová: Struggles with Anxiety and Taking a Break – Exclusive Interview

When she finds that time for herself and goes for a massage, for example, instead of relaxing for a while, she is haunted by thoughts that she is a bad mother and should be with the children. So it’s no wonder he’s thinking about taking a break. “I enjoy everything I can do and at … Read more

10 Effective Methods to Reduce Anxiety and Find Inner Peace

10 Effective Methods to Reduce Anxiety and Find Inner Peace

In modern society, many people experience feelings of anxiety. Whether it’s due to work stress, relationships, or other reasons, anxiety can have a negative impact on our health and well-being… In this article, I will share with you ten methods that have worked for me,Can help you deal with anxiety and find inner peace~ 1. … Read more

Protecting Heart Health: The Impact of Anxiety, Depression, and Stress on Cardiovascular Risk Factors – Study Presented at American Heart Association Congress

Protecting Heart Health: The Impact of Anxiety, Depression, and Stress on Cardiovascular Risk Factors – Study Presented at American Heart Association Congress

The health of Heart and vessels must also be protected from the blows inflicted by anxiety and depression, which, together with stress, are confirmed as important risk factors. This is reiterated by a study that will be presented in a few days by a young Italian researcher, Giovanni Civieri, from the Cardiovascular Imaging Research Center … Read more

Actor Fadi Ibrahim’s Health Situation Addressed Following Concerns

Actor Fadi Ibrahim’s Health Situation Addressed Following Concerns

Actor George Harran announced that actor Fadi Ibrahim needs B+ blood, yesterday. Harran’s Facebook post caused concern among many fans of actor Fadi Ibrahim, but the latter broke his silence and said in a call with an artistic website that he was fine and in good health. Ibrahim hoped that news would not be circulated … Read more

10 Daily Tips to Boost Your Mental Health

10 Daily Tips to Boost Your Mental Health

Written by Mervat Rashad Thursday, October 12, 2023 03:00 AM Unlike physical signs, symptoms of problems are difficult to detect Mental health Or not be visible at first glance. While some mental health disorders may be hereditary, many others stem from lifestyle factors such as stress, lack of sleep, exercise, and sunlight. One can take … Read more

The Arrival of Óscar Díaz Ignites the Competition in Pasapalabra

The Arrival of Óscar Díaz Ignites the Competition in Pasapalabra

Pass word is on fire after the incorporation of Óscar Díazthe new contestant who must face Moisés Laguardia in the rosco every afternoon and who also exhibits an excellent level in the program. Both have great preparation: Óscar previously took part in contests such as Boom or Saber y Ganar, while Moisés goes to Pasapalabra … Read more

Reducing Stress to Decrease the Risk of Alzheimer’s Disease

Reducing Stress to Decrease the Risk of Alzheimer’s Disease

Fatima Khalil wrote Saturday, September 23, 2023 08:00 AM Alzheimer’s disease It is a common condition that affects your cognitive abilities, and it accounts for about 60-80% of dementia cases. It is important to stay away from some risk factors that may exacerbate Alzheimer’s symptoms, such as: stress, according to the Health Shot website. Chronic … Read more