The Rise of telephonophobia: Why Gen Z is Terrified of Phone calls Table of Contents The Rise of telephonophobia: Why Gen Z is Terrified of Phone calls What is Telephonophobia? The Roots of the Fear The Rise of Text-Based Communication How Institutions Are Helping Key Symptoms of Telephonophobia Overcoming the Fear Final … Read more
Revolutionizing Family Medicine: The Role of Behavioral Health Integration Table of Contents Revolutionizing Family Medicine: The Role of Behavioral Health Integration The Intersection of Family Medicine and Mental Health The Power of Measurement-Based Care Meet the Innovators Behind the Movement The Benefits of Behavioral Health Integration A Call to Action: Embrace the Future of family … Read more
Banish That Hangover: Foods to Help You Recover Table of Contents Banish That Hangover: Foods to Help You Recover Bananas: A Potassium Powerhouse eggs: A glutathione Boost Hydration is Key Best & Worst Foods for a Hangover: expert Advice Top Hangover Helpers Avocados: A Potassium Powerhouse Ginger: A Natural Nausea Fighter White Toast: Simple Carbs … Read more
Direct-to-Consumer Genetic Tests: A Growing Concern A recent editorial published in Oncotarget on December 24, 2024, raises serious concerns about the risks associated with readily available genetic tests for cancer predisposition. the article, penned by Dr. Wafik S. El-Deiry, Editor-in-Chief of Oncotarget, and Dr. Eli Y. Adashi of Brown University, focuses on the “Invitae … Read more
Parenting Tips from ‘Selfish Wellbeing’: Fostering Self-Control in Children Table of Contents Parenting Tips from ‘Selfish Wellbeing’: Fostering Self-Control in Children The Unbreakable Bond: A Father’s Love, A Daughter’s Smile Is Discipline Failing Your Kids? 5 Crucial Questions to Ask Five Key Questions for Effective Discipline Discipline: The Unexpected Key to Happiness The Importance of … Read more
A recent study by Talker Research for Customary Medicinals reveals a startling truth about the American experience: the average person feels overwhelmed by stress 156 times a year, or roughly three times a week. The survey, encompassing 2,000 adults, also found that 41% reported experiencing peak stress levels in 2024, with a further 26% anticipating … Read more
Gen Z’s Social Anxiety: A Growing Crisis in America? Table of Contents Gen Z’s Social Anxiety: A Growing Crisis in America? The Implications of Heightened Social Anxiety Gen Z: The Silent Generation? Anxiety and the Struggle for Open Dialogue Gen Z’s Social Skills Crisis: A Looming Societal Threat? Gen Z Anxiety: A Societal Crisis and … Read more
Conquering Holiday Stress: Expert Tips for a Peaceful Season Table of Contents Conquering Holiday Stress: Expert Tips for a Peaceful Season Strategies for Stress Management ‘Take a Breath’ and Reclaim Your Holiday Calm Maintain Healthy Habits, Ditch the bad Ones Set Boundaries: Give Yourself a Break Navigating the Holiday Season: Tips for Managing Stress and … Read more
Beat Holiday Stress with This Simple Therapist-approved trick Table of Contents Beat Holiday Stress with This Simple Therapist-approved trick Combat Holiday Anxiety with Creative Coping Mechanisms Beat Holiday Stress with Simple Breathing Exercises and expert Tips Beat Holiday Stress with This therapist’s Creative Trick: Drawing Your Way to Calm The holiday season, while often … Read more
American Anxiety: A Nation’s Unease in 2024 Table of Contents American Anxiety: A Nation’s Unease in 2024 Holiday Stress and the Avoidance of Politics Erosion of Public Trust in Government: A Growing Concern America on Edge: Exploring the Roots of National Anxiety in 2024 International Crisis and the Haunting Fear of Global Instability A Nation … Read more