Nearly 40% of European workers are at higher risk of poor mental health, according to new survey

Nearly 40% of European workers are at higher risk of poor mental health, according to new survey

Nearly 40% of European Workers Face Mental Health Risks: New Survey A revealing new survey indicates a concerning trend: nearly two out of five European workers are at risk of experiencing a mental health condition. This alarming statistic comes from TELUS Health, a provider of health services and technologies, their yearly Mental Health Index analyzed … Read more

Study reveals why pregnant mothers should not stress; has long-lasting mental consequences for the baby | Health

Study reveals why pregnant mothers should not stress; has long-lasting mental consequences for the baby | Health

Prenatal Stress: A Silent Threat to Children’s Mental Health New research has shed light on the long-term consequences of prenatal stress, revealing a concerning link between a mother’s stress levels during pregnancy and the likelihood of her child developing mental health issues later in life. The study, published in the journal Psychoneuroendocrinology, suggests that a … Read more

Commuting poses new health risks, study says

Commuting poses new health risks, study says

How Traffic Noise Might Be Harming Your Mental Health The relentless hum of traffic is more than just an annoying soundtrack to city life—it could be quietly chipping away at your mental well-being. New research from the University of the West of England sheds light on the link between traffic noise and increased stress, anxiety, … Read more

Is social media making you anxious? How using it smarter can boost your mental health | Health

Is social media making you anxious? How using it smarter can boost your mental health | Health

Can You Tame the Social Media Beast? New Research Suggests Intentional Use Boosts Wellbeing The debate around social media’s impact on our wellbeing is a tedious tug-of-war. On one hand, we know excessive scrolling can amplify anxiety, depression, and that persistent fear of missing out (FOMO). On the other, social media has become a powerful … Read more

Conquering Job Search Anxiety: Tips for Staying Calm and Focused

Conquering Job Search Anxiety: Tips for Staying Calm and Focused

Navigating the Job Hunt with Anxiety: A Path to Success The job search can be a daunting experience for anyone, but for those living with anxiety, it can feel especially overwhelming. While millions of Americans face anxiety disorders, finding a fulfilling career shouldn’t be out of reach. "We must acknowledge that anxiety disorders are more … Read more

Blackpink’s Rosé Opens Up About Anxiety and ‘Squishy Breaks

Blackpink’s Rosé Opens Up About Anxiety and ‘Squishy Breaks

Blackpink‘s Rosé Reveals How She Manages Increasing Anxiety K-pop superstar Rosé recently opened up about her experience with anxiety, a topic that’s often considered taboo in the high-pressure world of South Korean entertainment. Speaking on "Therapuss with Jake Shane," the Blackpink member confessed that her anxiety had intensified over the past few years. "I think … Read more

The secret is in pectin. One lemon a day treats anxiety and keeps you away from depression

The secret is in pectin. One lemon a day treats anxiety and keeps you away from depression

The pectin found in citrus peels could be a key ingredient in the battle against anxiety. Lion Daily boosts the mental health of people suffering from stress and anxiety, according to the Daily Express website. Researchers from the University of Nottingham and University College Dublin believe this could be a natural, cost-effective treatment that is … Read more

The industry increases its response arsenal to stop the rise in mental illness | @diariofarma

The industry increases its response arsenal to stop the rise in mental illness | @diariofarma

The problems mental health They are considered one of the epidemics of the 21st century and the numbers are only increasing. At a global level, between 1990 and 2019 there has been an increase in mental illnesses of 48.1%, according to a study published in The Lancet and included in the report The value of … Read more

Psychologist Radek Ptáček took his own life. But he knew how to advise his parents

Psychologist Radek Ptáček took his own life. But he knew how to advise his parents

Prevention as the basis of everything In recent years, Radek Ptáček launched the largest research project Lifestyle and mental health of young adults, where he examined adolescents aged 18-25. This resulted in the fact that the vast majority of them do not engage in sports activity and a healthy lifestyle. He was a great athlete … Read more