Anxiety

Unveiling the Link Between Zhang Health and Brain Wellness

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Unveiling the Link Between Zhang Health and Brain Wellness

The Gut-Brain Axis: Unveiling the Link Between Intestinal Microorganisms and Mental Health In ⁤a groundbreaking study, researchers have uncovered a profound connection between intestinal microorganisms ‌and brain health. this revelation underscores the importance of gut health ‌in maintaining mental well-being, extending beyond mere ​digestive‌ functions. The concept of the ‘gut-brain axis’ has been gaining traction … Read more

Social Fitness: Boost Your Health with These Workouts

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Social Fitness: Boost Your Health with These Workouts

Headline: “Social Fitness: The Key ‌to Holistic ⁣Well-being and Longevity” Subhead: Understanding​ the impact of social ⁢connections ‍on mental and physical health Body: In the ever-evolving landscape of health and, ⁣a​ new term ⁢is gaining traction: social fitness. While conventional fitness focuses on physical‍ health, social fitness centers around the social well-being of an individual, … Read more

Young Adult Sedative and Hypnotic Drug Misuse Surges Fivefold

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Young Adult Sedative and Hypnotic Drug Misuse Surges Fivefold

Rising Addiction‌ to‌ Sedatives,​ Hypnotics, and ​Anxiolytics ‍Among Teens ​and ⁤Young Adults More teens and young adults are developing addiction⁣ or⁤ dependence on drugs prescribed to help them sleep, calm down, or manage anxiety. According to a research report published⁣ in Addiction, the ⁢prevalence of sedative, hypnotic, or anxiolytic use disorders⁢ (SHA-UD) increased three- to … Read more

Giving Diagnostic Labels to Mental Health Issues May Cause More Harm Than Good

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Giving Diagnostic Labels to Mental Health Issues May Cause More Harm Than Good

The⁣ Rise of Self-Diagnosis: A Cautionary Tale ⁤of Online ADHD Quizzes At ‌the⁣ end ⁤of last year, while researching a story, I‌ stumbled upon an online ‍quiz inviting me to test for ADHD — attention deficit hyperactivity⁣ disorder.It ‍looked legitimate, appearing ⁢alongside an academic article I was reading. But after completing‌ the questions, I was … Read more

Feeling Depressed? Harvard Psychologist Suggests Going to Work Could Help

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Feeling Depressed? Harvard Psychologist Suggests Going to Work Could Help

Companies Ignoring Employee Mental Health Are Shooting Themselves in the Foot, Study Reveals ⁣ Companies​ that fail to address employees’⁣ mental health may be undermining their own success, according to a new study. Adults with social anxiety and ⁤ depression tend to work fewer hours, ​as revealed by a recent study published ⁣in ​ Psychiatric … Read more

Military’s Combat Breathing Trick: A Proven Method to Reduce Stress Instantly

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Military’s Combat Breathing Trick: A Proven Method to Reduce Stress Instantly

From ⁤Battlefields to​ Boardrooms: How Tactical Breathing Can Help You Conquer Stress You don’t need to be on the⁣ front lines ​to feel like you’re in a battle. ‌Stress is a global experience, and for many, it can feel like an unrelenting opponent. But what if the same techniques used by military personnel and first … Read more

Understanding Agoraphobia: Causes, Symptoms, and Its Impact on Mental Health

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Understanding Agoraphobia: Causes, Symptoms, and Its Impact on Mental Health

Understanding Crowd Phobia: Causes, Symptoms, and Treatment Options For many, crowded places are an‍ unavoidable part⁢ of daily life—weather it’s commuting on public ⁤transportation, navigating bustling shopping ‍centers, or attending large events.However,⁢ for individuals suffering from‍ crowd phobia, also known as agoraphobia, these situations can trigger intense fear and panic. According to dr. Reham Abdel … Read more

Teen Overeating Linked to Brain Immaturity: New Research Reveals Key Insights

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Teen Overeating Linked to Brain Immaturity: New Research Reveals Key Insights

How Brain Maturation Shapes Eating Behaviors in adolescents: A​ Groundbreaking Study Table of Contents How Brain Maturation Shapes Eating Behaviors in adolescents: A​ Groundbreaking Study The Study: ⁢A Deep Dive into Adolescent Brain Development Key Findings The Role of Brain Maturation Mental Health and Eating Behaviors: A Two-Way Street Implications for Intervention and Prevention A … Read more

Psychologist Warns Against Pseudoprofessionals: “They Can Do a Lot of Harm

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Psychologist Warns Against Pseudoprofessionals: “They Can Do a Lot of Harm

The Thin Line between Professional ‌Psychologists and ⁣Pseudoprofessionals: A Warning from Silvia Congost In a recent episode of it’s Weekend Morning, ⁢renowned psychologist Silvia Congost, an expert in emotional ⁣dependency and toxic relationships,⁢ shed light on the critical differences between professional⁢ psychologists⁢ and ⁢pseudoprofessionals.⁤ Her insights serve ⁣as a stark reminder of the importance of … Read more

Obesity and Sagging Skin: Hidden Health Risks You Need to Know – Health News – PChome Online News

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Obesity and Sagging Skin: Hidden Health Risks You Need to Know – Health News – PChome Online News

obesity and Skin⁣ Laxity:⁤ A Deep Dive into Health ⁣Risks ‌and Solutions Table of Contents obesity and Skin⁣ Laxity:⁤ A Deep Dive into Health ⁣Risks ‌and Solutions The Health⁣ Risks ​of obesity: A Silent Epidemic Cardiovascular Diseases Type 2 Diabetes Respiratory Diseases Bone and⁢ joint Problems Fatty Liver‌ Disease Skin Laxity: The Hidden Consequence of … Read more