Regaining Control: Understanding and Overcoming Panic Attacks with Expert Tips

Regaining Control: Understanding and Overcoming Panic Attacks with Expert Tips

Panic attacks: these unexpected and intense periods of anxiety can significantly affect your daily functioning. The good news is that you can work to reduce your panic attacks. How can you understand, recognize and ultimately overcome panic attacks? Experienced expert Wouter Manders gives you three tips to regain control little by little. Recognize the fear … Read more

The Concerns of a Triumphed Soccer Athlete: Dread of Headers and Relapse Due to Cancer History

In May 2020, the doctors diagnosed the Mallorcan footballer Virginia Torrecilla a brain tumor. A little later, the mother of the captain of the Spanish national soccer team also landed after a traffic accident in a wheelchair. more on the subject Over the turbulent past few years, the 28 year old from Cala Millor has … Read more

First aid: how to help hyperventilators?

It’s dangerous? Although hyperventilation is often very dangerous for those affected, it is usually harmless. However, it is important for specialists to take symptoms seriously and rule out possible physical causes. Normally, the breathing center in the brain controls the speed and depth of breathing. The cells register a high level of CO2-Content in the … Read more

Concern of economic downturn: German organizations minimize creation

anxiety of economic downturn German firms are chopping manufacturing 09/07/2022 11:33 – Higher electrical power charges and shortages of supplies: German organizations are at the moment struggling with big worries. Several of them are now minimizing their creation. The outlook for the relaxation of the 12 months is also bleak. Experts concern a economic downturn. … Read more

New York prepares for nuclear attack – world –

14.07.2022 15:09 (Akt. 14.07.2022 15:09) – – – New Yorkers get tips in case of a nuclear attack. ©Canva – – – What to do in a nuclear attack The city of New York released a video amid growing fears of Russia and Vladimir Putin. Kremlin chief Putin has been threatening the West since the … Read more

Researchers see a quarter more anxiety and depression due to the pandemic

– Photo: CC0 via Pixabay – Psychological complaints such as anxiety and depression have increased by a quarter worldwide in the first year of the corona pandemic. Researchers from the Free University in Amsterdam and the World Health Organization (WHO) calculate this. Their study confirms once again that this is especially the case for young … Read more

Fear of pistols at school: student films SEK mission in the classroom | Regional

Hamburg – A youth armed with a firearm is said to have gained access to the Otto Hahn School in the Jenfeld district on Tuesday morning, the police said. Immediately around 11:45 a.m., numerous officials arrived at the district school. Even the special task force (SEK) was requested. “The area around the school is closed,” … Read more

Podcast confession: A contract killer was scheduled for Robbie Williams – panorama

Robbie Williams, here at a concert in Italy, talks about being killed by a hitman. Foto: Andrea Raffin/Shutterstock.com – — Shocking revelation: Robbie Williams was apparently about to be murdered at the height of his career. The singer revealed this on a podcast. – A hitman was supposed to murder Robbie Williams (47) at the … Read more