Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more
Many people suffer from anemia, especially women of childbearing age and pregnant women aged 15 to 49. But it turns out that athletes are also “high-risk groups of iron deficiency”. Daily endurance training increases red blood cell volume and muscle mass, but strenuous exercise at the same time causes iron loss. If the daily intake … Read more
Celery greens. Photo: Doc. Republika MAGENTA — Celery is a type of green leafy vegetable that has a myriad of benefits. Apart from being used as a food flavoring, celery has a scientific name Celery can also be used as medicine. Celery was first introduced to Indonesia by the Dutch during their colonial period. At … Read more
Posted by Rania Amer Tuesday, May 16, 2023 08:00 AM Herring contains high levels of iron, which helps the body produce hemoglobin, the substance in red blood cells that helps blood carry oxygen around the body, and is rich in omega-3 fatty acids, which play an important role in reducing Risks of heart diseaseHere are … Read more
Mom’s Life Arina Yulistara | Haibunda Monday, 15 May 2023 22:35 WIB Anemia suffered by a person can interfere with activities. For example, feeling dizzy easily when on the move. So, instead of being addicted to drugs, you can try ‘therapy’ with blood-boosting juices to treat anemia. Anemia is a condition in which your blood … Read more
Public health services in Venezuela have been collapsing for more than a decade. The government blames the crisis on international sanctions, in force since 2019, but experts agree that the collapse began much earlier. Johana Fernández wipes away her tears and gathers strength before going in to see her 17-year-old daughter, who needs a bone … Read more
Rania Amer Sunday, April 16, 2023 11:00 AM There are more than 50% of children suffering from anemia due to malnutrition, according to data from the World Health Organization, and this results in a loss of concentration, as oxygen-laden blood does not reach the cells to nourish them. Causes of anemia According to the American … Read more
Eggplant. Photo: Hellohealth jpnn.com, JAKARTA – EGGPLANT It is a vegetable with purple skin and white flesh. Eggplant can be processed in various dishes, such as stir-fried eggplant, boiled eggplant, eggplant curry, and others. READ ALSO: 10 Unexpected Benefits of Eggplant Eggplant besides being delicious and delicious, is also rich in various nutritional content. The … Read more
Posted by Rania Amer Friday, March 24, 2023 08:00 PM Many people are at risk of getting sick Anemia It results from a lack of iron in the human body, and this is due to malnutrition sometimes, or taking some medications at other times, and many individuals suffer from anemia during fasting during the month … Read more
TEMPO.CO, Jakarta – Beef liver Also known as organ meat or offal. It is often processed into a variety of dishes. Besides being delicious to eat, beef liver also provides various types of nutrients and minerals. These include calories, vitamin B12, vitamin B6, vitamin A, zinc and phosphorus. Also selenium, copper and iron, as cites … Read more