The Surprising Benefits of Bananas: According to a Russian Nutritionist

The Surprising Benefits of Bananas: According to a Russian Nutritionist

Al-Marsad Newspaper: The Russian nutritionist, Dr. Mariana Gotova, revealed several unknown benefits of bananas, including that it helps to combat bad moods. In an interview with Gazeta.Ru, Gotova said that bananas are an important source of dietary fiber and a number of vitamins and mineral elements, and it is a high-capacity fruit in securing a … Read more

Discover an incredible nutritional gem that aids in disease-fighting – Get familiar with it!

Discover an incredible nutritional gem that aids in disease-fighting – Get familiar with it!

Legumes are considered one of the most important foods in the world, and they form an essential pillar in a healthy diet, which the human body needs to obtain energy. Legumes are the third largest plant family on earth in terms of the number of species, as they consist of approximately 20,000 species, and therefore … Read more

Revilla sees “amazing” that only 73% of seniors have worn…

Revilla sees “amazing” that only 73% of seniors have worn…

The president of Cantabria, Miguel Ángel Revilla, has called for “responsibility” regarding the vaccination against Covid-19 from sees “unbelievable” that the number of people over 80 who received the fourth dose remained at 73% in Spain. In his view, “it is total irresponsibility” do not put it when “we already know that the vaccine is … Read more