Interest in plants and herbs that grow randomly in nature has increased, thanks to their significant health benefits and ability to improve human health. “In addition, collecting and marketing these plants and herbs can be a lucrative source of income for individuals.” In this context, recent studies have shown amazing health benefits of the Maca … Read more
Parsley is one of the most important and healthy leafy vegetables. Many people use it as an important herb that is placed on many foods, raw or dry, or even in addition to cooked food in its various forms. Parsley has many health benefits because it contains a huge amount of vitamins and elements. It … Read more
Jordan is considered among the ten largest olive-producing countries in the world. Olive trees occupy 130,000 hectares of the country’s total land. Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom. Green olives are one of the most prominent types of fruits that many people prefer, … Read more
Benefits of fenugreek for weight loss Fenugreek is one of the seeds that many rely on during the winter because of its multiple benefits. Recently, it has been used to effectively lose weight. Nutrition experts say that fenugreek can be relied upon in more than one form in the weight loss journey. Uses of fenugreek … Read more
Fenugreek: health benefits and uses Fenugreek, or known as “methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek contains antioxidants and anti-inflammatory agents, making it one of the best health ingredients. Health benefits of fenugreek: 1. Promote digestion: Fenugreek seeds contain soluble and insoluble dietary fiber, … Read more
Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more
Benefits of fenugreek seeds Fenugreek is one of the most common spices in Indian cuisine and around the world. Fenugreek contains antioxidants and anti-inflammatory agents and is considered one of the best health ingredients. Thanks to its medicinal properties, it is widely used as a natural remedy. Health benefits of fenugreek seeds Fenugreek seeds are … Read more
Anise is an excellent herb with many benefits that is available in every home. No one knows about these benefits, and there are even people who do not prefer to eat it. Anise is used in drinks without knowing what important health benefits it brings to the body. This herb has a wonderful taste and … Read more
Health benefits of fenugreek seeds Fenugreek, or known as “Methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek seeds contain many nutritional compounds and active substances that promote overall health. Fenugreek contains antioxidants and anti-inflammatory agents that boost the immune system and reduce the risk of … Read more
Health benefits of fenugreek seeds Fenugreek, or known as “Methi” in Hindi, is one of the most common spices in Indian cuisine and around the world. Fenugreek is rich in antioxidants and anti-inflammatory agents, and is considered one of the best health ingredients. Due to its medicinal properties, it is widely used as a natural … Read more