“Eat Seafood to Delay Dementia: Omega-3 Fatty Acids and Brain Health”
As the population ages, the incidence of dementia and Alzheimer’s disease is increasing. Foreign studies have found that eating fish often can not only make you smarter, but also help to delay Alzheimer’s disease. Moreover, not only fish is good for the brain, almost all seafood is good, the key lies in Omega-3 fatty acids. … Read more