Milk Thistle: Exploring Its Health Benefits and Uses
The Rise of Milk Thistle: A Billion-Dollar Superfood Supplement Milk thistle, a flowering plant native to Europe but now widely found in the U.S., has been celebrated for its medicinal properties for thousands of years. However, its popularity as a supplement has surged in recent decades. In 2008, milk thistle supplement sales in the U.S. … Read more