Preventing Dementia: Brain Exercises and Activities to Strengthen Nerve Cells and Neural Network

Preventing Dementia: Brain Exercises and Activities to Strengthen Nerve Cells and Neural Network

There are 1 million people with dementia in Korea. As it is a representative elderly disease, the average life expectancy is getting longer and the number of elderly people is increasing, so the number of people suffering from dementia is also increasing. In Japan, which is considered the oldest country in the world, there are … Read more

Top Recommendations by Anti-Aging Scientists to Prolong Life and Prevent Aging

Top Recommendations by Anti-Aging Scientists to Prolong Life and Prevent Aging

Amal Allam wrote Monday, January 8, 2024 05:26 PM Research suggests that chronic inflammation is one of the main drivers of aging and many of the diseases that accompany it. While we all suffer from some inflammation somewhere, increasingly so as we age, keeping levels as low as possible will pay dividends. Reducing it can … Read more

American Doctor Gladys McGarry, Age 103, Reveals Secrets to Living a Healthy and Active Life

American Doctor Gladys McGarry, Age 103, Reveals Secrets to Living a Healthy and Active Life

Press translation: American doctor Gladys McGarry, at the age of 103, revealed the secret of maintaining her fitness and health in old age. In a recent interview, the centenarian stressed the importance of every person having a goal in life, saying: “You must have something to live for.” According to the Daily Mail. She described … Read more

It delays aging and reduces the risk of diabetes.. Discovering the 5 types of tea that are most beneficial to health

It delays aging and reduces the risk of diabetes.. Discovering the 5 types of tea that are most beneficial to health

Al-Marsad newspaper: Tea is one of the most popular drinks in the world. It not only quenches thirst, but it also has many beneficial properties. There are many types of tea, and according to experts, the most beneficial types of tea for health are: 1 – Hibiscus tea (Gujarat tea), a tea made from dried … Read more

The Health Benefits of Green Vegetation: Reduced Stress and Longer Life

The Health Benefits of Green Vegetation: Reduced Stress and Longer Life

Studies show that people who live in areas with more vegetation enjoy a number of health benefits, including reduced stress levels and cardiovascular disease. A study published in the journal Science of the Total Environment shows that people living in areas with lots of green plants had longer telomeres, associated with longer life and slower … Read more

How dinosaurs may have influenced human aging

How dinosaurs may have influenced human aging

Shiho Fukada/Bloomberg “The ‘longevity bottleneck hypothesis’ could shed light on science about the evolutionary forces that shaped mammalian aging over millions of years,” explains the article’s author. Have you ever wondered why animals, especially birds and some reptiles, especially turtles, live such long lives compared to mammals with the same body masses? According to molecular … Read more

Preventing Neck Wrinkles: Tips for Posture and Skincare

Preventing Neck Wrinkles: Tips for Posture and Skincare

Avoid using high pillows and prone positions, and pay attention to moisturizing your neck. Entered 2023.11.13 16:20 Views 4,274 Entered 2023.11.13 16:20 Modified 2023.11.13 17:27 Views 4,274 The skin on the neck is thin, making it prone to wrinkles, and the muscles are weak and lose elasticity easily. [사진=게티이미지뱅크]There is a saying that neck wrinkles … Read more

Vitamin C Supplement Slows Down Aging Process: Breakthrough Research

Vitamin C Supplement Slows Down Aging Process: Breakthrough Research

Written by Fatima Khalil Tuesday, November 7, 2023 08:00 PM A group of scientists in China was able to identify the cells that accelerate the aging process, and the researchers said that there is a nutritional supplement that helps slow down aging by influencing these cells, and this Dietary supplement It is vitamin C, according … Read more