The Health Benefits of Eating Olives: Antioxidants, Healthy Fats, Iron, and Fiber

The Health Benefits of Eating Olives: Antioxidants, Healthy Fats, Iron, and Fiber

January 8, 2024 Are olives healthy? Of course, we all know that olive oil is good for us, but what are the health benefits of eating olives? Santé looked it up for you. Olives have been eaten for centuries. The oldest olive kernels ever found are more than 8,000 years old. And this is why … Read more

The Many Benefits of Soybeans: A Comprehensive Guide

The Many Benefits of Soybeans: A Comprehensive Guide

Dubai, United Arab Emirates (CNN) – Soybeans are one of the most common food crops in the world, and are processed and provided in a variety of food products. It contains all essential amino acids, such as those found in meat. What are its most prominent benefits? It contains a high percentage of fiber It … Read more

5 Top Tips for Maintaining Brain Health and Focus in 2024

5 Top Tips for Maintaining Brain Health and Focus in 2024

Dubai, United Arab Emirates (CNN) – With the end of 2023, it may be difficult to choose which New Year’s resolutions you want to focus on. You can start with what makes you feel anxious, which is your brain, as it dictates our actions, our feelings, and processes all the information around us. What happens … Read more

Cardiologist’s Tips for Distinguishing Between Healthy and Unhealthy Fats to Lower Cholesterol Levels

Cardiologist’s Tips for Distinguishing Between Healthy and Unhealthy Fats to Lower Cholesterol Levels

There is no doubt that some fats are responsible for raising cholesterol levels and leading to the risk of heart disease. As the holiday season begins, a cardiologist offers some tips for distinguishing between healthy fats and unhealthy fats. Cholesterol is a waxy substance found in the blood. The body needs cholesterol to build healthy … Read more

Cabbage…what are its most prominent health benefits to the body?

Cabbage…what are its most prominent health benefits to the body?

Dubai, United Arab Emirates (CNN) – Although it is considered among the oldest types of vegetables in existence, cabbage still represents a staple food all over the world. The Florida Department of Agriculture and Consumer Services (FDACS) explained on its official website that cabbage contains a high percentage of antioxidants. Eating cabbage can benefit you … Read more

What advice did Pope Francis give to the Celtic Football Club players?

What advice did Pope Francis give to the Celtic Football Club players?

By Almudena Martínez-Bordiú November 29, 2023 / 09:52 AM Early in the morning, before presiding over the General Audience, Pope Francis received in audience at the Vatican the players of the Celtic Football Club, a team from Glasgow, Scotland. During this meeting, the Holy Father specified that, although it is always preferable to win a … Read more

You will get the most benefit. This is the best way to eat spinach

You will get the most benefit. This is the best way to eat spinach

Dubai, United Arab Emirates (CNN) – Spinach is among the few vegetables available throughout the year. It can be prepared and eaten in a variety of ways, but contains the majority of its nutrients when eaten fresh. The official website “HealthySD” explained that spinach leaves represent 100% of the daily value of vitamin A, which … Read more

Why is life insurance the preferred investment of the French?

Why is life insurance the preferred investment of the French?

Life insurance has many advantages. © Sponsored content Life insurance is clearly an investment that should not be neglected and has many advantages. Life insurance today exceeds 1,900 billion euros in assets, which shows the importance it has in the heritage of the French. And it’s quite logical when you know the advantages of this … Read more

Benefits of chamomile… Why should this group of people beware of drinking this drink?

Benefits of chamomile… Why should this group of people beware of drinking this drink?

Dubai, United Arab Emirates (CNN) – Do you want to get rid of physical disorders and psychological stresses, such as anxiety, fear, and extreme tension, without resorting to nerve-soothing medications? The solution lies in chamomile, which is considered among the oldest medicinal herbs known to mankind. The official website of the National Library of Medicine … Read more

Cooking chicken…what is the appropriate temperature to kill foodborne bacteria?

Cooking chicken…what is the appropriate temperature to kill foodborne bacteria?

Dubai, United Arab Emirates (CNN) – Undercooked chicken may contain harmful pathogens، Such as salmonella. Therefore, it must be cooked well before eating it. The United States Department of Agriculture (USDA) explained, on its official website, that the minimum oven temperature used when cooking chicken is 325 degrees Fahrenheit, or 162.8 degrees Celsius. All poultry … Read more