During the holiday season, we tend to overeat, making us feel full and bloated. And if you’re not feeling well, rest assured you’re not the only one experiencing it. Fitness instructor Joey Thurman immediately recommends that you stop eating those fatty, sugary foods and get back on your healthy eating plan. Here are other ways … Read more
Dubai, United Arab Emirates (CNN) — There are more than 600 muscles in the human body, and it is impossible to strengthen every one of them. However, you can enhance the power of many of them, and doing so is key to enjoying a healthy life. Adults should do muscle-strengthening exercises that target all major … Read more
The Al-Akhbar newspaper learned from informed sources that the military council file was the focus of Arab (Egyptian and Qatari) and Western (particularly American) interest.The sources revealed that the US ambassador in Beirut, Dorothy Shea, had contacted Defense Minister Morris Selim to urge him to sign the extension so as not to paralyze the council.The … Read more
Dubai, United Arab Emirates (CNN) – The Food and Drug Authority of Saudi Arabia has stated, via its official account on the site “Twitter”, that cutting boards are among the surfaces that most can cause food contamination.. so what to do ? First, non-porous surfaces, such as plastic or ceramic, are preferable to being easier … Read more
Here’s what it is: “Atlanta” tells the story of fictional rapper Paperboi. Together with his cousin Earn and confused Darius he wants to become rich and famous. The writing team around series creator Donald Glover, also known as rapper Childish Gambino, takes these characters and throws them into crazy scenarios: in one episode, for example, … Read more
FRIENDLY NEIGHBORHOOD IN DUBAI. The participating teams are Arsenal, Lyon, Liverpool and Milan. Entertainment tournament where at the end of each game there will be a penalty shootout to add an extra point, where a win is worth 3 points and a draw is worth 2 points. Arsenal are going with quite a substitute team … Read more
Poptren.suara.com – Age 20 y 30s said to be of productive age. Because people with that age group have fit body and can do many things as “stepping stone” to build their character. But unfortunately, there are still many people of this age who are careless and not cared for Health correctly, as a result … Read more
A person by nature tends to break the monotony, so he often aspires to change jobs, and he may feel grumpy because he has spent a lot of time in one job, but he may not be able to take the step of resignation, due to several reasons.. According to the site “Life Hacker”, some … Read more
When one thinks of the Big Apple, the first thing that comes to mind are its skyscrapers, the famous Central Park, icons such as the Empire State or the Rockefeller Center, its malls and shops, its incredible museums, the unmissable shows Broadway theaters and hundreds of other options. But what about people who want to … Read more
Jakarta, CNBC Indonesia – Children’s cognitive abilities are strongly influenced by the environment that shapes them, including parents who are the first place for the child to learn. It is in the nature of parents to be responsible for raising their children so that their lives are successful and happy. Margot Machol Bisnow, author and … Read more