Keto Diet Gains Popularity Across Europe: Health Trends on the Rise

Keto Diet Gains Popularity Across Europe: Health Trends on the Rise

the ketogenic⁢ diet,​ or keto diet,⁢ has experienced‌ a meteoric ‌rise​ in recent years, transforming from a niche dietary approach ⁢to a ⁢mainstream lifestyle choice.Backed‍ by celebrities like Halle Berry and Joe Rogan, the diet has become a cultural⁤ phenomenon, influencing everything from food products to wellness trends. But how much of this buzz is … Read more