Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Is 10,000 Steps the Golden Standard? New Insights into Walking for Health Benefits

Table of Contents 0.1 Age 3-5 years 0.2 Age 6-17 years 0.3 Adults and the elderly 1 How ‌does Dr. Sherrie Khadanga suggest individuals ‌assess their physical activity levels beyond just counting steps? Jakarta – Monitoring daily activities with a cell phone or watch has become a habit for many people. A sense of satisfaction … Read more

When did the Earth’s tectonic plates begin to form? This is the answer

When did the Earth’s tectonic plates begin to form? This is the answer

Jakarta – The earth is made up of several tiles as building blocks. One is tectonic plates or large layers that move and collide to form the Earth’s layers. But, when did tectonic plates begin to form? Scientists have different ideas about when plate tectonics first formed on Earth. Anything? Formation of tectonic plates based … Read more

Breakthrough Study Reveals Dwarf Galaxies as Source of Universe’s First Light

Breakthrough Study Reveals Dwarf Galaxies as Source of Universe’s First Light

Jakarta – Scientists say that the universe began in very dark conditions and then the first light appeared. So where does the light come from? A new study published in Nature in February 2024 succeeded in revealing where the first light in outer space came from. According to a study titled “Most of the Photons … Read more

The secret to the ability of tardigrade species to live almost forever on earth: resistance to radiation

The secret to the ability of tardigrade species to live almost forever on earth: resistance to radiation

Jakarta – Have you ever heard of the species tardigrade or tardigrade? This is a very small creature that is said to be the strongest in the world because it can withstand extreme cold and hot weather. This resilience makes tardigrades a species that can live almost forever. So why are tardigrades so strong? Tardigrades, … Read more

Indonesia is a tropical country, how come so many children do not have vitamin D?

Indonesia is a tropical country, how come so many children do not have vitamin D?

Jakarta – Indonesia is a tropical country with the sun shining all year round. This condition should ensure that the Indonesian people’s need for vitamin D is met. However, the study actually found that Indonesian citizens, including children, tend to experience vitamin D deficiency. ‘ meet the average needs for calcium and vitamin D. , … Read more

Astronaut plans to plant the first tree on Mars

Astronaut plans to plant the first tree on Mars

Jakarta – Scientists are planning to do the impossible, that is to plant trees on Mars. If he succeeds, this would be the first tree to grow on Mars. In recent research, it was found that it is necessary to increase carbon dioxide (CO2) on Mars to support the growth of plants and increase the … Read more

Ancient tadpoles were huge in size, almost 5x the size of today

Ancient tadpoles were huge in size, almost 5x the size of today

Jakarta – Ancient animals were large in size. It’s called dinosaurs, pterosaurs, to… a pole’s head. yes, a pole’s head 161 million years ago this size was very large, in fact it could have reached almost five times its current size. This newly discovered tadpole fossil breaks the previous record, from around 145 million years … Read more

This is how many moons does Jupiter have, almost 100?

This is how many moons does Jupiter have, almost 100?

Jakarta – The International Astronomical Union (IAU) officially recognizes that there are 288 moons on the planets of the solar system. So is it true that Jupiter has the most moons? In 1610, Galileo Galilei discovered the four largest moons of Jupiter. These moons are named after figures in Greek mythology, namely Ganymede, Callisto, Io, … Read more

Trends in childhood colorectal cancer are a cause for concern, doctors clarify this

Trends in childhood colorectal cancer are a cause for concern, doctors clarify this

Jakarta – Colorectal or colon cancer has long been associated with disease in the elderly, especially those over the age of 65. However, since the 1990s, the incidence or frequency of cases has been increasing among adults under the age of 50 years. Tufts University gastroenterologist Joel Mason revealed that rectal bleeding during bowel movements, … Read more

Scientists will bring this extinct tiger back to life, how?

Scientists will bring this extinct tiger back to life, how?

Jakarta – Thylacine (Thylacinus cynocephalus) is a carnivorous marsupial mammal that once lived in Australia, Tasmania, and Papua New Guinea. This animal became extinct about a hundred years ago. With advances in science and technology, scientists are now trying to bring the Tasmanian tiger back to life through advances in genome sequencing. This process is … Read more