Boiled or fried eggs…which is more beneficial for health? .. A report reveals a surprise
Al-Marsad newspaper: A new report published by the specialized medical website “onlymyhealth” revealed, “Which is more nutritious and provides more protein: boiled eggs or fried eggs?” Boiled eggs are an excellent source of supporting muscle growth and repair, and one cup of them contains about 17 grams of protein. According to the United States Department … Read more