a healthy lifestyle

In particular, certain people should work out in the morning – Does that apply to you? – 2024-03-11 23:13:12

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In particular, certain people should work out in the morning – Does that apply to you? – 2024-03-11 23:13:12

Did you think that morning exercise and even on an empty stomach is the key to happiness? That the fat burns and the metabolism accelerates? Unfortunately, experts disprove the claims about the superior effectiveness of morning exercise – but there is still something good about it. Did you come across a training tip on social … Read more

A new explanatory factor was found for women’s sleep problems – It is related to eating – 2024-03-09 06:27:14

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A new explanatory factor was found for women’s sleep problems – It is related to eating – 2024-03-09 06:27:14

In a Finnish study, snacking and emotional eating were connected to the quality and quantity of sleep. The eating behavior of middle-aged women is linked to sleep difficulties. Such a result has been reached in a study conducted at the Faculty of Physical Education of the University of Jyväskylä. In particular, snacking and emotional eating, … Read more

The people of Vantaa are fat and there is a good reason for that – 2024-03-04 15:38:16

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The people of Vantaa are fat and there is a good reason for that – 2024-03-04 15:38:16

According to the deputy city manager, Vantaa has become aware of the problem of immobility. Obesity is more common in the welfare area of ​​Vantaa and Kerava compared to the whole country and Helsinki, and the obesity of women in that welfare area has increased. This is stated in Vantaa’s recent well-being survey. 27.2 percent … Read more

Here is a miracle workout with which a man gets a harder erection – “Positive effect even on mild erectile dysfunction” Body29.2. 18:14 – 2024-03-01 02:03:14

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Here is a miracle workout with which a man gets a harder erection – “Positive effect even on mild erectile dysfunction” Body29.2. 18:14 – 2024-03-01 02:03:14

Here is a miracle workout with which a man gets a harder erection – “Positive effect even on mild erectile dysfunction” Body29.2. 18:14 #miracle #workout #man #harder #erection #Positive #effect #mild #erectile #dysfunction #Body29.2

“It has supported my training well” – This is why volleyball legend Mikko Esko chooses VitaePro – 2024-02-21 04:24:05

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“It has supported my training well” – This is why volleyball legend Mikko Esko chooses VitaePro – 2024-02-21 04:24:05

The secret of volleyball legend Mikko Esko’s long career lies in the balance of training, nutrition and rest. He strengthens his daily well-being with the VitaePro nutritional supplement. Monday 19 February 2024 at 7:25 When talking about the living legends of Finnish volleyball, Mikko Esko the name will inevitably come up. The 45-year-old Esko has … Read more

Burns fat and loses weight – This type of exercise is particularly warmly recommended by researchers! – 2024-02-18 07:09:52

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Burns fat and loses weight – This type of exercise is particularly warmly recommended by researchers! – 2024-02-18 07:09:52

Dance is a great form of exercise, as it can improve the health of both body and mind. According to a recent study, dancing can effectively burn fat and help you lose weight. The results published in PLoS One are based on data from ten studies and 650 obese or overweight participants. In the studies, … Read more

Commercial cooperation Hypoxi: Hypoxi melts away the kilos quickly – 2024-02-17 18:11:04

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Commercial cooperation Hypoxi: Hypoxi melts away the kilos quickly – 2024-02-17 18:11:04

Enjoying good restaurant food and wine, Kirsi Hassler, 53, wanted to drop the accumulated kilos on her waist before the weight increases too much. Hypoxi gave results already in a month. Tuesday 13 February 2024 at 7:15 Sometimes a decisive decision can be made in one moment. For Turku people Cherry for Hassler such was … Read more

Move like this and the heart risks will decrease – 2024-02-16 04:32:50

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Move like this and the heart risks will decrease – 2024-02-16 04:32:50

The study found the best training combination to lower blood pressure, cholesterol and blood sugar levels. Exercise improves fat and sugar metabolism in everyone, whether overweight or not. Thanks to regular exercise, for example, the risk of type 2 diabetes decreases and elevated blood pressure and cholesterol levels decrease. A study published in the European … Read more

A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00 – 2024-02-14 20:50:25

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A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00 – 2024-02-14 20:50:25

A former tired housewife tried a hit diet – Lost 20 kilos, intestinal problems disappeared Lifestyle12.2. 16:00 #tired #housewife #hit #diet #Lost #kilos #intestinal #problems #disappeared #Lifestyle12.2