Al-Marsad Daily – Agencies: Food plays a crucial role in blood sugar level. Experts recommend eating foods with ingredients that help lower blood sugar levels. between it: broccoli: This fruit contains a chemical called “sulforaphane,” which helps lower blood sugar levels and reduce insulin sensitivity. The fruits of the sea: It is an important source … Read more
Al-Marsad Journal: Omega-6 fatty acids are an important component in supporting overall health, as they help reduce harmful levels of triglycerides, raise levels of good cholesterol and reduce the risk of cardiovascular disease. And the medical website “Healthline” has published a list of the top foods that contain beneficial omega-6 acids, including: Walnuts Nuts are … Read more
Al-Marsad newspaper: The Saudi riyal recorded a new high against the Egyptian pound today, Thursday, as today’s trading began, and the Saudi riyal’s rally came in buying and selling operations in Egyptian banks. The price of the Saudi riyal in government banks, namely the national and Egyptian banks, reached £6.54 for buying and £6.56 for … Read more
Al-Marsad newspaper: Forbes magazine has revealed the presence of 6 Egyptians, including 5 from the Sawiris and Mansour families, in the 2022 list of the richest people in the world. And first came Nassef Sawiris, 61, whom Forbes described as the richest billionaire in the Middle East, with a fortune of $7.7 billion, despite a … Read more