Exclusive translation: A British doctor revealed 5 ways to enhance intestinal health and take care of it properly. Fiber The doctor said that fiber is a crucial component of a healthy gut microbiome, and helps improve digestion and prevent constipation, according to the Daily Mail. Plants and vegetables The doctor indicated that eating all plant … Read more
Amman – The Titanic disaster greatly affected disaster recovery and prevention practices and regulations in the maritime industry. Although disaster prevention and recovery, as we know it today, did not exist in the early twentieth century, lessons learned from the Titanic tragedy contributed to the development of safety measures, regulations, and emergency response protocols in … Read more
Hanoi requests to consider and carry out inspection of the Dai Kim – Dinh Cong new urban area project, the project corresponding to BT ring road 2.5 (Dam Hong road section – National Highway 1A). The Ring Road 2.5 project, section Dam Hong – National Highway 1A, is still in disarray, many years behind schedule, … Read more
Al-Marsad newspaper: Reports revealed 5 types of vitamins and minerals that protect against viruses and seasonal diseases, such as colds, enhance body care to stay healthy and help maintain our immune system. Among these vitamins: Vitamin C Vitamin C supplements have a wide range of functions, including helping to protect cells and keep them healthy, … Read more
A fire broke out in a hostel in Romania, about 100 kilometers north of Bucharest. From the hostel fire in Romania’s Prahova province, at least 5 people died, including 2 injured. “This morning, in the Tohani region”, in the province of Prahova, “a fire broke out in a place where accommodation and food are provided,” … Read more
The Balearic Islands are one of the autonomous communities in the country with the lowest flu vaccination coverage, but this season it seems that they are going to break all negative records, so this immunization campaign against this seasonal virus can only be described as a resounding failure. Related According to absolute figures calculated from … Read more
A recent study, published in the journal Neurology, revealed that some symptoms of multiple sclerosis can be associated with a person 5 years before it is diagnosed. This can help diagnose the disease early, even before The effects appear clearly on MRI. Multiple sclerosis is an inflammatory disease of the central nervous system. When infected … Read more
Al-Marsad newspaper: Tea is one of the most popular drinks in the world. It not only quenches thirst, but it also has many beneficial properties. There are many types of tea, and according to experts, the most beneficial types of tea for health are: 1 – Hibiscus tea (Gujarat tea), a tea made from dried … Read more
Al-Marsad newspaper: Experts explained that healthy vegetables can help better regulate insulin levels, which also helps lower blood sugar levels. According to the Times of India, the following five types of vegetables can greatly help in managing insulin and reducing blood sugar levels: 1. Bitter gourd Bitter gourd, also known as karela, is one of … Read more
Al-Marsad newspaper: Experts revealed 5 recipes that help boost metabolism, improve digestion, and lose weight. According to the “Times of India” website. Experts said that you should avoid taking these recipes on an empty stomach or in excessive quantities, with the need to consult a doctor first. Experts indicated that these five recipes are: – … Read more