Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt: Leading Date Producer in the World and Amazing Health Benefits of Dates Before Bed

Egypt is in first place in the world in the production of dates, with about 18%, and in the Arab world, with about 24% of the Arab production, with a number of fertile palm trees exceeding 16 million palm trees, and he tries to establish the biggest palm. farm in the world with a total … Read more

Top 5 Cholesterol-Lowering Foods to Include in Your Diet: A Nutritionist’s Guide

Top 5 Cholesterol-Lowering Foods to Include in Your Diet: A Nutritionist’s Guide

Some foods are not part of a healthy diet really, But it can also help reduce cholesterol. Eating too much saturated fat in your diet can raise your blood cholesterol levels, but eating a healthy, balanced diet can lower those levels. Certain foods have also been shown to be able to lower blood cholesterol levels. … Read more

Discover the Power of Red Sage: The Ultimate Herb to Lower Blood Sugar and Improve Health

Discover the Power of Red Sage: The Ultimate Herb to Lower Blood Sugar and Improve Health

A young Jordanian woman revealed a cheap and neglected herb that lowers blood sugar quickly. She said that she used red sage to cleanse sugar, which is one of the most important medicines used in alternative medicine to treat many diseases, including anemia. Sage is considered one of the most important herbs that have many … Read more

Boost Your Immunity with Winter Custard Apples: Benefits, Heart Health, and More

Boost Your Immunity with Winter Custard Apples: Benefits, Heart Health, and More

The winter season is famous for its many types of fruits that help support immunity to combat colds. Custard apples, or what is called the “cream” fruit, are known to appear in the winter and are rich in vitamins, minerals, antioxidants, and other essential nutrients. Custard apples can provide tremendous health benefits. What makes it … Read more

The Power of Guava: A Neglected Fruit with Incredible Health Benefits

The Power of Guava: A Neglected Fruit with Incredible Health Benefits

A young Jordanian man revealed a powerful but neglected fruit that strengthens memory, prevents high blood sugar, treats osteoporosis, and is considered the perfect solution for colds and coughs. Guava fruit is characterized by containing a group of important nutrients that enhance its benefits in the body, as one guava fruit contains 37.4 calories. Guava … Read more

7 Effective Ways to Cleanse the Colon At Home for Better Digestive Health

7 Effective Ways to Cleanse the Colon At Home for Better Digestive Health

There are many methods used to cleanse the colon. You can buy a product to cleanse the colon, or you can get a special colon injection that performs this function, but it is also possible to do this process at home in simple ways to maintain colon health. In the following lines, we review some … Read more

Death Sentences Executed in Makkah Al-Mukarramah: Ministry of Interior Statement

Death Sentences Executed in Makkah Al-Mukarramah: Ministry of Interior Statement

Al-Marsad newspaper – SPA: Today, the Ministry of Interior issued a statement regarding the implementation of a death sentence against a number of perpetrators in the Makkah Al-Mukarramah region, the text of which follows: God Almighty said: “The recompense for those who wage war against God and His Messenger and strive upon earth to cause … Read more

Healthy Lifestyle Reduces Risk of Irritable Bowel Syndrome by 42%: Study

Healthy Lifestyle Reduces Risk of Irritable Bowel Syndrome by 42%: Study

People with irritable bowel syndrome suffer from bloating and abdominal pain, which may cause chronic cramping, gas, diarrhea, or constipation. But a recent study, published in The Journal Gut, found that adopting a healthy lifestyle may reduce the risk of developing irritable bowel syndrome (IBS), as it showed a 42 percent reduction in the risk … Read more

Dentist warns: Dry Mouth may be a Warning Sign of 5 Serious Diseases

Dentist warns: Dry Mouth may be a Warning Sign of 5 Serious Diseases

Al-Marsad newspaper: Dentist Dr. Azad Erumlu, from the leading private dental company Banning Dental Group, revealed that dry mouth can be a warning sign of five serious diseases. He explained that persistent dry mouth may indicate problems elsewhere in the body, saying: “This can manifest itself in symptoms such as a sticky feeling in the … Read more

5 Dry Fruits Rich in Vitamin D to Ease Winter Bone Pain, According to Nutrition Experts

5 Dry Fruits Rich in Vitamin D to Ease Winter Bone Pain, According to Nutrition Experts

Al-Marsad newspaper: Nutrition experts revealed 5 dry fruits rich in vitamin D that can be added to the diet to solve the problem of bone pain, especially when exposure to sunlight decreases during the winter, according to the Health Shots website. Experts explained that these fruits are: – 1. Dried figs Sweet and nutritious, dried … Read more