The family center of the Union of Municipalities of Lower Romagna launches «well-being as a woman», a series of meetings and activities aimed at female well-being, prevention and care during gestation and postpartum.
There are three types of initiatives on the calendar: walks for new and expectant mothers, yoga during pregnancy and two information meetings on sexual well-being.
Motherhood causes a reduction in the time that women are able to dedicate to their physical and mental well-being, as opposed to the time they invest in caring for the newborn. The proposals of this design are designed for support new mothers in regaining possession of their physicality with simple but engaging experiencesshared with other mothers and professionals.
The walks for new mothers and expectant mothers are a moment of pure well-being, chat and discussion: a walk through the streets of your city, to support each other and travel the journey of motherhood and femininity together. One Tuesday a month, starting from 10am, throughout the entire territory of the Union of Municipalities of Lower Romagna: 5 November in Alfonsine, 3 December in Bagnacavallo, 14 January in Bagnara di Romagna, 4 February in Cotignola, 4 March in Conselice, 8 April in Cotignola, 6 May in Massa Lombarda, 10 June in Sant’Agata sul Santerno (it took place in Lugo at the beginning of October).
The Family Center organizes three yoga sessions during pregnancy dedicated to expectant mothers, curated by Claudia Mazzolani, qualified yoga and pre- and post-natal yoga teacher. This activity promotes breathing, meditation, listening to oneself and one’s body. The practice is suitable for all quarters of the wait; three mornings are scheduled, specifically 4, 8 and 11 November from 10 to 11.30, at the headquarters of the Center for families, in viale Europa, 128 in Lugo.
You must bring a yoga mat and comfortable clothing.
Tuesday 12 November at 10am at the Family Center is onFurthermore, a training and information meeting on sexual well-being during and after pregnancy is scheduled partedited by Serena Pederzini, midwife at the Romagna ASL clinic. The meeting will be repeated on March 11th.
All activities are free. The walks and training sessions are free to access, while registration is mandatory for yoga practices. For further information and reservations, contact the Family Center on 366 6156306, or 0545 299397, or write to centrofamiglie@unione.labassaromagna.it.
