Source: Women’s Generation (Lemon Addict)
I want to wear sunglasses and read through sunglasses..
Why do you need to wear sunglasses?
1. Eye protection
Sunglasses protect your eyes from harmful ultraviolet (UV) rays that can damage the visual membrane, lens, and retina.
(UV rays cause cataracts, macular degeneration, etc.)
2. Secure visibility & reduce glare
Excellent visibility by reducing glare
Especially driving!! It is a direct hit of ultraviolet rays. Must be used unconditionally…
And above all
You also need to protect your eyes from light that reflects off the ground 😎
If you wear sungri with a hat, you are double protected!!!!
Yes
3. Sleep better
Helps regulate circadian rhythm
Why?? Sunglasses block blue light!!!
Blue light inhibits the production of melatonin, the sleep hormone
4. Need to use more in spring and winter when there is bad dust
If an eye infection caused by fine dust is found
It is also recommended to wear sunglasses or safety glasses immediately.
By the way… Improvement is said to be around 70% when used.
5. Because there are ultraviolet rays in winter > spring > fall
Especially winter!! Round snow ❄️ has a negative effect on the eyes after exposure to ultraviolet rays.
If something goes wrong, can blindness lead to blindness? I want to, but I often do it
ⓒ. The Artful Educator
Since the eyes show almost 80%, it is essential to eye health.
For reference, Inuit who live in snowfields also cut holes in trees and wore sunglasses instead of sunglasses to protect their eyes. So, be sure to wear sunglasses on snowy days ^^
6. Because it’s cool 😎
I’m writing this post to protect your eyes while looking cool…^^
I end with the resolution to write hard and work hard ~~~
You know the difference between using it and not using it is when you’re in your 60s~~~
The same goes for sunscreen!!
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