It is onerous to think about summer season and holidays with out resting by the water our bodies, however even within the heat interval of the yr there are numerous risks to our well being, and some of the frequent complaints is irritation of the urinary tract. Specialists reveal what components can decide sexual well being problems, what signs give them away and methods to correctly deal with your well being whereas spending time by the water in the summertime.
An ailment that happens largely in girls
Irritation of the urinary tract, additionally referred to as cystitis, is among the most typical ailments amongst younger girls, which is exacerbated within the heat season.
“Cystitis is attributable to infections of bacterial origin and this ailment happens extra typically in girls than in males as a result of nuances of anatomy – girls’s urethra is brief, so micro organism can enter the bladder extra simply,” says BENU pharmacist Laura Mockutė.
Jonė Verikaitė, urologist on the Hila Medical Diagnostic and Remedy Heart, agrees: “As soon as the washing season begins, micro organism can enter the urethra from contaminated water, and the warmth, humidity and lack of fluids, which make it troublesome to wash the urinary tract, create a positive setting for micro organism to multiply.”
An untreated an infection can contain the kidneys
Recognizing an an infection that has began shouldn’t be very troublesome, as a result of one of many first signs is elevated urination. “You urinate typically and little by little, it could appear that you just need to go to the bathroom once more after urinating.” The urine darkens, turns into cloudy, because the an infection progresses, blood might seem in it. You may also expertise ache and burning whereas urinating,” says J. Verikaitė.
Based on the physician, there isn’t a want to attend for the illness to go away by itself, as a result of an untreated urinary tract an infection can attain the kidneys.
“If, along with the above signs, you additionally expertise fever, chills, and ache within the decrease again, this can be a severe sign to hunt medical consideration.” Should you encounter a urinary tract an infection, it is advisable seek the advice of a urologist. Urine assessments are carried out to establish the causative agent of the illness, and drugs are prescribed to deal with the an infection. For the reason that an infection is attributable to a bacterium, remedy with antibiotics is required,” says J. Verikaitė.
Causes of an infection: from hygiene to underwear
L. Mockutė says that through the summer season, sufferers typically ask about first support measures for cystitis in pharmacies. “Varied teas, natural preparations, good micro organism are an particularly well-liked alternative within the heat season, when swimming begins, the times are heat, and the evenings are cooler,” she says. – In different phrases, irritation of the bladder happens extra typically throughout temperature fluctuations.” Based on the pharmacist, cranberry preparations and natural teas can be utilized as an support to assist the urinary tract to be cleaned sooner.
In an effort to keep away from illnesses associated to sexual well being and vaginal infections, crucial factor is to take care of fixed private hygiene, as a result of the prevalence of pathogenic microorganisms is set by a lower within the quantity of excellent micro organism and a weakened vaginal microflora.
Varied infections may also be attributable to underwear manufactured from unnatural materials, in addition to weakened immunity, colds, and the usage of contraceptives. Using antibiotics and different medicine additionally impacts our sexual well being,” provides the pharmacist.
Sexual well being is not a taboo
In an effort to preserve good sexual well being, in accordance with L. Mockutė, it is suggested to drink extra water, keep away from sweeteners, caffeine, and vitality drinks. “Additionally, you must keep away from washing merchandise that aren’t tailored for this, and in case of a extra severe situation, seek the advice of a health care provider who will prescribe medical remedy,” says the pharmacist.
Based on her, the subject of sexual well being is not taboo for sufferers right now. “Quite the opposite, it is a very related subject for folks of all ages. Everybody needs to really feel good, particularly in the case of sexual well being. I discover that folks overtly discuss their issues, belief specialists, and communication and belief guarantee a clean answer to the issue”, says L. Mockutė.
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– 2024-07-25 10:43:24
