FTV News / Reported by Chen Rouan and Li Yihan from Taipei
Summer is the season for lychee production. This year, the climate is stable, and the production has exploded, which is 10 times higher than last year. The price has also dropped sharply, and even offers discounts. The people are happy because it is not only cheap, but also of stable quality. It’s just that the doctor reminded that if you eat too much lychee, you will easily get angry. In addition, the sugar content is high. The nutritionist recommends eating 6-9 lychees at a time, and taste them in moderation to eat healthy.
Baskets full of lychees are all freshly harvested. The climate is stable this year, and the output has also exploded, which is 10 times higher than last year. The price has plummeted. The lychees here are not only cheap, but also offer discounts.
Peel off the red peel, and inside is the flesh with white luster. Lychee is not only delicious, but also a good nourishing product.
Yield has increased by 10 times. Litchi is easy to get angry. Nutritionist recommends eating 6-9 pieces at a time
Lai Ruixin, a Chinese medicine doctor, said, “(Litchi) can nourish the spleen and liver, and nourish the dry blood. It is relatively warm and tonic, so if we eat too much, it will cause our anger to increase, such as bad breath or bad breath. A broken mouth, or nosebleeds, or some people have symptoms like hemorrhoids, and some people react on the skin, such as acne.”
The doctor reminded that eating too much lychee can easily get angry, and the sweetness of lychee itself is high, so certain ethnic groups should pay special attention.
Lai Ruixin, a traditional Chinese medicine doctor, said, “If you have blood sugar problems and (blood sugar) is unstable, you should be careful when eating. Others are more prone to inflammation, such as skin inflammation and stomach inflammation. Not suitable for eating.”
Yield has increased by 10 times. Litchi is easy to get angry. Nutritionist recommends eating 6-9 pieces at a time
Nutritionist Xia Ziwen said, “The amount of lychees to eat is about 6 to 9, which is just the amount of a fruit, because if we eat too much lychees, our blood sugar will rise rapidly, and a large amount of insulin will be released at this time. Going out to work can actually lead to hypoglycemia, and lychees are also high in potassium, so patients with kidney disease should actually control their intake of lychees.” Juicy and sweet lychees, even Yang Guifei can’t resist , but nutritionists recommend that you still have to take it in moderation. In addition, the pedicles of lychees are often ambushed by insects, so be careful when stuffing them into your mouth.
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2023-07-09 15:55:02
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