Study: Which drink beats coffee in protecting against stroke? – The Austrian Roman newspaper

Coffee is one of the most consumed beverages in the world for its many benefits. We drink it especially first thing in the morning, to gain energy. However, this is not the healthiest choice, according to a recent international study conducted by the University of Galway (Ireland) in collaboration with McMaster University (Canada). The researchers, after analyzing the practices of almost 27,000 people from 27 countries, find them surprising relationship between coffee, tea and stroke risk. We find out the truth in the continuation of the article. Here’s what he says examine the importance of this drink in brain health. (Continue reading after the picture)

Explore the importance of this drink in brain health

Study results suggesting that those who drink more than four cups of coffee a day may increase their risk of stroke. Although coffee is one of the biggest popular drinks in the worldit seems that too much caffeine can have a negative effect on our health. This substance can increase blood pressure. And according to scientists, this is a risk factor for stroke. On the other hand, tea came out victorious in this research. According to scientists, regular tea consumption is associated with a reduced risk of stroke. The substances present in this drink could be neuroprotective properties which helps us to keep our brain healthy. The habit of drinking three to four cups of green tea per day was associated with a 27% lower chance of having a stroke.
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In addition to coffee and tea, the study also investigated the relationship between soft drink consumption and fruit juice. Both sugar-sweetened and diet versions. What is the risk of stroke? The results were clear: frequent consumption of these drinks was associated with a higher risk of stroke. Experts note that although the results of this study are interesting, it should be noted that emotional research. This does not establish a causal relationship, which must be investigated in depth based on these findings. Other factors such as general diet, lifestyle and genetics also affect the risk of stroke. (Continue reading below)
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The research is part of “Interstroke”one of the largest international studies of stroke risk factors involving almost 27,000 people in 27 countries, including nearly 13,500 people who had their first stroke. Lead researcher Professor Andrew Smyth, from the Department of Clinical Epidemiology at the University of Galway and a consultant physician at University Hospital Galway, said: “As a clinician and someone who has studied stroke risk, we encourage people to avoid or reduce their consumption of carbonated drinks and fruit. Consider the potential replace them with water. Researchers also remember the importance of maintaining a varied diet and daily exercise, according to diariovasco.com. (Photo: Canva Pro)