Study Shows Minimum 20 Minutes of Exercise Not Enough to Combat High Blood Pressure

The motto is to exercise 20 minutes a day to keep the heart, blood vessels and lungs healthy. Is that also enough to combat high blood pressure? No, says a recent study. Then the requirements are a lot higher. Although cardiologist Dr. Tine De Backer also puts things into perspective. And she gives crucial tips. “Because exercising with high blood pressure can be potentially dangerous.”

Tom Botte

07-01-24, 11:00

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