Al-Marsad newspaper: A recent study revealed that eating strawberries daily for 12 weeks helps improve mood and reduces problems related to memory, mental health, and dementia.
Researchers believe that strawberries are important for maintaining a healthy diet, because they provide 100 percent of the recommended daily amount of vitamin C in one cup, and they also contain heart-healthy nutrients.
The researchers hope that their findings will help prevent dementia, which currently has no known cure, according to The Sun newspaper.
For his part, Professor Robert Krikorian said: “Dementia is a general term that includes many different diseases, all without a cure. It is not clear when or if effective treatment will be available or not; prevention and mitigation through dietary and lifestyle choices is the best approach we currently have.” “.
2023-11-13 10:27:30
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