Why should you stop eating banana peels? Here are some amazing uses for them!
5 uses of bananas
I whiten my teeth
Even young people have problems with cleaning their teeth. If they are older than 3 years, you can brush their teeth with a piece of banana peel for two minutes. In this way, the tooth enamel is “treated” with magnesium, manganese and potassium.
Treating acne
Acne in children and adults can be treated with banana peel. How come? Rub the affected area gently with a very ripe banana peel for 10 minutes. The procedure is repeated every day, until the acne disappears.
They restore the shine of silver jewelry
How do you clean silver jewelry? Mix banana peel with water in a blender and use the paste to clean silverware.
They can be used as a natural fertilizer
Adding a banana peel to the flower soil helps the plants to develop harmoniously. Cut the bananas into small pieces. Bury the banana peels under the plant you wish to fertilize – ideally close to the roots. Water the plant immediately to allow the soil to settle on top of it.
They can be used instead of flour
Dried and ground banana peels can be made into baked goods that taste as good, if not better, than wheat-based products, reports a study published in ACS Food Science & Technology. reported by Science Alert.
But how is this possible? After the banana peels are scalded, then dried, they can be made into flour.
Eating a banana peel
Bananas are among the most popular fruits in the world, rich in potassium, phosphorus, vitamins B, C and full of antioxidants. But what many people don’t know is that the shells they contain the same nutrients.
Eating the skin of this fruit is not only a healthy choice, but it can help reduce food waste. About 40% of a banana’s weight is the skin.
In addition, banana peels provide a high dose of minerals and nutrients that can fight cancer. The sugar cookies in the study, which contained banana peels, had more fiber, but also magnesium, potassium and antioxidant compounds.
Photo credit: Shutterstock.
2024-10-06 09:28:29
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