Blessed is the modern science of nutrition that has dispelled the wickedness of two food products: eggs and cheeses. Years ago, when we read the results of our blood tests, it seemed that high cholesterol was the sole fault of the cheese omelette. However, all recent studies agree that if taken in moderation, eggs and cheeses are not the primary cause of our discomfort. Obviously, as always happens, it is the moderate intake that determines the state of our health. And by the way, too few still know that this particular cheese contains less cholesterol than chicken and is full of vitamins.
One of the most hated and most loved cheeses in our country
Still too few know that this particular cheese contains less cholesterol than chicken and is full of vitamins: Gorgonzola. We are probably talking about the only Italian cheese that has no half measures. For his taste, in fact, he is either loved or hated. But, very few know that Gorgonzola is also thanks to its processing DOP, it is a healthy product.
A mine of vitamin B
Buying a gorgonzola that is part of the consortium, therefore controlled throughout its supply chain, means bringing home a cheese that is no fatter than the others. Unlike many who believe. According to its nutritional table, in fact:
- with the same weight, even the gorgonzola contains, as we said, a lower quantity of cholesterol than the chicken leg.
So, especially now, when summer arrives, this cheese is an excellent variant of a cold dish, together with vegetables, cooked and raw.
Many vitamins and no gluten
Gorgonzola abounds in vitamin B, exceptional for keeping the immune system always active and balancing the nervous system. Not only that, because, following a triple fermentation process, it is also suitable for milk intolerant. In fact, it has neither lactose nor gluten.
Deepening
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