The health department in the Kitzingen district office is participating in the State Ministry’s Bavaria-wide annual focus campaign on women’s health 2024 with a great range of sports activities.
Starting August 6, 2024, 5:30 p.m. to 6:30 p.m., the event will take place every Tuesday free of charge.
An exercise program specifically aimed at women, regardless of age, including in special phases of life such as after giving birth, during menopause or puberty. All women in the Kitzingen district aged 16 and over, with and without sports experience, are invited, as a supplement or to start physical activity, with and without restrictions. The goal is to promote your own health, to feel fit and energetic and, if necessary, to reduce restrictions and stress caused by illness.
The varied sports program takes place a total of ten times in the park at Bleichwasen in Kitzingen /Etwashausen.
The sports scientist and functional trainer Carolin Trabold explains:
“It’s about exercises that provide stability for everyday life. All areas of the body are mobilized. Strength, stabilization, coordination, balance, mobility and endurance are promoted. And: We’ll have fun – all participants will feel even better afterwards!”
Meeting point: Kitzingen at Bleichwasen under the old Main bridge at the Etwashausen car park
Bring along: Mat and drink – carried out in almost any weather!
Please note: Please clarify your participation with your doctor in advance at your own responsibility.Registration is not absolutely necessaryHowever, to secure a place, we recommend sending an email to: [email protected] with your name and telephone number! Here you will also receive further information about the offer.
Anyone who participates at least 8 times will receive an award and a surprise!
