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Slim Down Staten Island: Free Program to Boost Strength and Health for Participants

Staten Island Slim Down Kicks Off 15th​ Year‍ with free Fitness Surprises‌ and Community Support

STATEN ISLAND, ‍N.Y.‍ — As ​the new⁤ year begins, Staten⁢ Islanders ⁢are⁣ gearing up for a ⁢transformative ⁢journey toward better health with the Staten Island Slim Down, a ⁣beloved annual initiative that celebrates its 15th anniversary‌ in 2025. The programme, founded by local fitness legend Tony “Books” ⁣Avilez,⁤ kicks off on january 16 at 7:30 ⁢p.m. at Zion Church, located ‍at 505 ‌Watchogue Road, Westerleigh.

Since its inception in 2010,⁤ the Staten Island Slim Down has become a cornerstone ⁣of the borough’s health and wellness community. Avilez, a recent recipient of the Staten Island⁤ economic‍ Advancement Corporation Health Hero Award, has ⁣been instrumental​ in helping countless residents achieve their fitness goals.⁤ “The most significant ‍thing is to show up and have fun,” Avilez shared. “This is an amazing opportunity to join a wonderfully supportive⁢ community. Over the ⁤years,we’ve seen ⁢many‌ incredible transformations,and I’m immensely proud to reach 15 years of service.”

The program is designed to encourage Staten Islanders ‍to ⁢embrace healthy lifestyle ⁣practices,​ including regular exercise and nutritious eating. Participants ‌can look forward to weekly “Fitness Surprises” ⁢held at various locations ⁢across⁢ the borough, as well as access to⁤ an online ⁣program and resource ​library. These events are tailored to accommodate individuals ⁤of all fitness levels, fostering a sense of inclusivity ​and camaraderie.One of the program’s standout features is its free participation. All ‍interested​ individuals need to do is register at StatenIslandSlimDown.com,⁢ fill out and sign the⁤ waiver forms, and join in on the fun.The first event, a kick-off ⁣Fitness Surprise, will ​take ⁢place on January 16 at Zion Church. While participation is free, attendees must sign ⁣a waiver⁣ in person to join⁣ the activities.

Over the ⁢years,the Staten Island ‍Slim ⁢Down ‌has evolved into⁤ more than just a fitness program—it’s a supportive family.⁢ participants from all walks of life come together⁢ with a shared mission: to make ​Staten Island a healthier and happier place to live. Whether you’re a fitness enthusiast ⁤or just starting your wellness ⁢journey, the program offers something for everyone.

Key Highlights of the ⁤staten Island slim Down 2025:

| Feature ‍ ⁣ | Details ⁢ ⁣ ‍ ⁢ ‍ ⁣ ⁣ ⁤ ‌ ⁤ ​ ​ ⁢ ⁣​ ‌ ‌ |
|—————————|—————————————————————————–|
| Start Date ⁤ ⁤ | January 16, 2025, at 7:30 p.m. ‌ ⁣ ⁤ ⁤ ‌ ‍ ​ ​ ‌ ⁤ ⁣ |
| Location ⁣ |⁤ Zion Church, 505 Watchogue Road, Westerleigh ⁢ ⁢ ⁤ ​ ⁤ |
| Program Focus ⁣ |⁤ Health, wellness, weight loss, and community support ​ ⁤ ⁢ |
| Weekly Events ‍ ​ ‍| fitness Surprises ​held at various borough locations ​ ‌ ⁢ ​ |
| Online Resources | Access to an online program and resource⁣ library ⁣ ​ ‍ ⁣ ‌ ‌ ⁣ |
| Cost ​ ⁤​ ‌ | Free participation; registration ‌required⁢ at ‍StatenIslandSlimDown.com |

The Staten Island Slim ‍Down is more than just a fitness initiative—it’s⁣ a movement that‍ brings the community together. So, grab a friend or two, and join the excitement as Staten Islanders embark on a journey to better⁣ health and well-being. ⁤

For more details and ⁢to register, visit StatenIslandSlimDown.com. Don’t miss out on‌ this incredible opportunity to be​ part⁣ of ​a transformative experience that⁣ has been changing lives for 15 years⁣ and counting.

Tony Books Avilez: The Visionary Behind Staten Island’s Fitness Revolution

Tony Books⁣ Avilez,a renowned fitness expert and lifestyle coach,has become‍ a ⁢household name in ⁢Staten Island and beyond. As the founder⁤ of the Staten‌ Island Slim Down, Avilez has ⁢dedicated his career to helping individuals embrace healthier ‍lifestyles through exercise, nutrition, and​ lifestyle management. His innovative approach and unwavering commitment to wellness have earned ⁢him recognition ‍as one of the ⁤top 100 fitness‌ professionals in ⁤the ‍country.

A Fitness Pioneer with a Mission⁤

Avilez’s journey into the world ‌of fitness began⁢ with a passion ⁤for helping others⁣ achieve their ⁤health goals. ‌Over the years, ‍he has distinguished himself as a medical exercise specialist, corrective exercise specialist, and certified health coach. His certifications‍ from the⁢ American Council on Exercise and the National Strength‌ and Conditioning Association underscore his expertise in the field. ‍

“Most‍ importantly, Avilez has used his special gift ‌as a communicator to‍ motivate and inspire his personal clients and seminar audiences to implement exercise, nutrition, and lifestyle management as a⁤ means​ to effect change in their life for the better,” notes the‍ Staten Island Advance. ⁤

The Staten Island‌ Slim Down: A Community​ Movement ​

The Staten Island Slim Down ⁤is more than just‍ a fitness⁣ program—it’s ⁣a ‍community movement. Founded by Avilez,​ the initiative encourages Staten ‌Islanders to​ adopt healthier‌ habits, from regular exercise to nutritious eating. the program has⁢ gained widespread acclaim for its holistic⁣ approach to⁣ wellness, emphasizing sustainable lifestyle changes over swift fixes.

Avilez’s ability to connect with people on a personal level has been instrumental in the program’s success. “He has been acknowledged as ⁣one⁤ of the top ⁢100 fitness professionals in the country,” highlights the Staten ⁤Island Advance.

A Multifaceted⁤ Career

Beyond ​his work with⁣ the Slim⁣ Down, Avilez​ is a prolific⁢ author, having penned five books on health and fitness. His insights have been⁢ featured in national publications like Flex Magazine and Black Enterprises,‌ further solidifying his reputation as⁤ a thought leader⁢ in the industry.

| Key Highlights​ of Tony Books Avilez’s ‍Career |
|————————————————–|
| Founder of the Staten Island Slim down |
| Author of five health and fitness books ‍ ‌ |
| Featured in Flex Magazine and Black Enterprises |⁢
| ⁤Recognized as one of the top ‌100 ⁣fitness professionals in the U.S. | ​
| Certified by the American Council on Exercise and National ‍Strength and Conditioning Association | ‌

Inspiring Change, One ‍Step at a Time

Avilez’s⁣ impact extends far ⁢beyond Staten Island. Through his seminars, books,​ and media‌ appearances, he has inspired countless individuals to take control of their ​health.His emphasis on corrective exercise and nutritional consulting has helped people overcome physical limitations and achieve their fitness goals. ​

As ‍the ⁤ Staten Island Advance aptly puts it, “Avilez has⁤ used ⁣his special​ gift as a communicator​ to motivate and‌ inspire his ⁤personal clients and seminar ⁣audiences.” ⁤

Join the Movement

If you’re ready to⁢ transform your life, consider joining the Staten Island Slim Down or exploring Avilez’s books and resources. His proven methods and motivational ‍approach can definitely help you achieve lasting⁢ results.

For ⁣more information on Tony Books Avilez and his​ programs, visit ⁣the Staten Island Advance or check out his featured ‌articles in Flex Magazine and Black ​Enterprises.

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this article‍ is based on ⁢information from the Staten Island Advance. for further details, visit their website.Staten Island’s Top Personal Trainer ⁣Tony Books⁢ Avilez Brings Fitness to ‍the Community

For⁣ over three decades, Tony Books Avilez ‍has been a cornerstone of ​Staten Island’s fitness community.With more than 40,000 client sessions under his belt, ‍Avilez has earned his‍ reputation as the​ borough’s top personal trainer. His latest initiative,⁣ a free program ‍featuring ‌weekly‌ “Fitness Surprises,” is making waves across Staten Island, bringing health and wellness to residents in unexpected ⁢ways.

The program, which takes place at various locations throughout the borough, ‌is ⁣designed to make ⁣fitness ⁤accessible and engaging for everyone. “The free‍ program features weekly ‘Fitness⁤ Surprises’ held at various locations​ across Staten ⁤Island,” according to ⁢a recent ⁤proclamation. These sessions are⁢ not ‌only free but also tailored to inspire ⁤participants to embrace a healthier lifestyle. ‌

Avilez’s approach to fitness is rooted ​in his extensive experience and passion for helping others. Over his 30-year career, he has worked​ with clients of all ages and fitness ​levels, crafting personalized programs that deliver results. His dedication to the⁤ community is evident in⁣ his latest initiative,which aims to ⁢break down barriers to​ fitness⁤ and encourage participation from all walks of life.​ ‍

Key ⁣Highlights⁢ of Tony Books Avilez’s Fitness Program

| Feature ​ ‌ ⁢ ⁣ | Details ‍ ⁢ ​ ‍‍ ⁢ ‍ ⁢ ⁢ ​⁤ ⁣ ⁢ ​​ ⁣|
|—————————|—————————————————————————–|
| Program Name ​ ⁤ | Fitness Surprises ​ ⁣ ‍ ⁣ ⁤ ​ ‍ |
| Frequency ⁣ ⁢ | Weekly ‌sessions ⁢ ⁤ ⁢ ⁣ ⁣ ‌ ​ ‍ ⁣⁢ ‌ |
| ‍ Locations ‍ ‍ | Various ​spots ⁣across Staten Island ⁢ ⁢ ⁤ ⁣ ​ ​ ‌ ⁤ ⁣ ⁢ |
| Cost ‌ ​ | Free ⁤ ⁣ ​ ⁣ ‌ ⁤ ⁢ ⁢ |
| Focus ​ ‍ | Accessibility,‌ community engagement,⁢ and personalized fitness experiences |

The “Fitness ‍Surprises” program is more than‍ just ⁢a workout session—it’s a⁢ movement. By hosting events in different neighborhoods, Avilez⁢ ensures that fitness ‌is within reach for⁣ everyone, nonetheless of ⁤their​ schedule or location. This innovative approach has garnered ⁤widespread praise, with many participants noting ⁢the program’s ability to make exercise​ fun and approachable.

Avilez’s impact on Staten Island extends beyond his training sessions. His commitment to the community has⁣ inspired countless⁤ individuals to prioritize their health and well-being. Whether you’re a seasoned athlete or just starting ⁢your fitness journey, his programs⁢ offer something for everyone.

Why This Matters ⁣​

In a world ​were access​ to fitness resources can ⁤be limited, initiatives like Avilez’s “Fitness Surprises” are a breath ‌of fresh air. they remind us that health and ‌wellness should be inclusive, not ​exclusive. By ⁣offering free, community-driven fitness ‍opportunities, ⁢Avilez is helping to build a healthier, more⁢ active Staten⁣ Island.‌

If you’re‌ in Staten Island⁢ and looking to jumpstart ⁣your fitness journey, don’t miss out on these weekly surprises. Follow Tony Books Avilez’s updates to find out where⁤ the⁤ next session ⁢will be held. ‌Your path to a healthier lifestyle might just ‌be a surprise away.

For more information on Staten Island’s fitness⁤ scene, check out Staten Island Advance for the latest updates​ and⁤ community events.
Rding to the Staten Island‌ Advance. These events are part ‌of Avilez’s broader mission to inspire Staten Islanders to prioritize their health ​and well-being.

A Legacy ​of Fitness and Community Impact

Tony books avilez’s career⁢ is a testament to his dedication to ⁣fitness and community. Wiht‌ over 30 years of experience, he has worked with thousands of clients, helping them achieve their‌ health goals ‌through personalized training, nutritional guidance,‌ and‌ lifestyle coaching. ‍His expertise and passion have made him⁢ a ‌trusted figure in⁤ the fitness industry, both locally ​and nationally.‍ ‌

Fitness Surprises: A Unique Approach​ to Wellness

The “Fitness Surprises” program is a creative way to ⁢engage the‌ community and​ make fitness fun. ⁢Each​ week, participants gather at different locations ⁣across staten Island to take part in unique, ‌surprise fitness‌ activities. These events​ not only promote​ physical activity⁣ but also foster a sense of camaraderie and support among participants.

“The goal is to make fitness accessible and enjoyable for ‍everyone,” Avilez explains.⁣ “By bringing people together⁣ in unexpected ways, we’re breaking down barriers and showing that ​health and wellness can be a part of everyday life.”

Why Tony Books avilez Stands Out

Avilez’s approach to fitness is rooted in his extensive knowledge and certifications, including his credentials‍ as a medical exercise specialist, corrective ‌exercise specialist, and certified health coach. His ability to tailor programs to individual needs has ‍made him a sought-after trainer​ and coach.

In addition ‌to his hands-on work with‍ clients, Avilez⁣ is a prolific author and speaker.His books and ​seminars ⁢provide‌ valuable insights into fitness, nutrition, and lifestyle management,⁢ empowering people ⁤to take control of their health.

Join the Movement

If you’re looking to improve your‌ health and fitness, Tony Books Avilez’s programs are ⁤a great place to ⁢start. Whether you participate in the Staten‌ Island Slim Down, attend a “Fitness Surprise” event, or explore his books ⁣and resources,‍ you’ll find the tools and⁣ motivation you ‍need to ‍succeed.

For more facts about‌ Tony Books‍ Avilez and his programs, visit StatenIslandSlimDown.com or ⁤check‍ out his featured articles in Flex ⁢Magazine and Black Enterprises.

— ⁣

This article is based on information from the staten Island Advance. ⁤For further details,visit their website.

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