Six Easy Ways to Cure the Flu

TRIBUNJATENG.COM – You need to know there are some easy ways to heal flu.

Flu is a disease or infection in the respiratory tract that is often caused by a virus.

There are a number of common symptoms fluincluding nasal congestion, sore throat, painful swallowing, hoarseness, cough and many more symptoms flu other.

Viruses that cause flu very contagious especially at the time of the Covid-19 pandemic having some symptoms similar to flu.

Launching from Everyday Health, there are several effective ways to heal flu without having to take medication.

Sleep

Sleep is one way to relieve flu which can be considered effective. An unhealthy body needs extra rest time, therefore sleep be the first solution to cure flu naturally.

Rinse Salt Water

In addition to getting enough rest, gargling with salt water can also be an alternative to relieve flu. This is because gargling with salt water can reduce swelling in the throat and remove bacteria or viruses that stick.

Throat Relief Candy Containing Zinc

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