A simple way to help you recover quickly
Viral diseases, and especially coronavirus infection, leave an indelible mark on our lungs. Restoring this important organ after an illness is an important task for future health.
The famous cardiac surgeon Leo Bokeria named a non-standard, but accessible to everyone, way to restore the lungs after ARVI and coronavirus.
According to the doctor, to restore normal lung function, it is enough to read any text out loud every day for 15 minutes.
Such a procedure will help restore elasticity to the organ, saturate the lungs with oxygen and stimulate the work of the intercostal muscles. This will help ensure full breathing and restore its purity.
In addition, the doctor recommended carrying out the procedure during illness to eliminate congestion in the respiratory organs. Be healthy!
Previously, we named 3 fundamental ways to overcome stress and panic attacks.
2024-02-28 02:33:05
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