The kidneys are responsible for purification the blood And get rid of the excess fluid from the body, but when your kidneys are not working properly, there are many signs you should notice in your body. In this report, we learn about the signs that indicate your risk of developing diseases. kidneys Chronic, according to the “Times of India” website.
Signs your kidneys aren’t healthy
1- You feel more tired
Having less energy or having trouble concentrating is a bad sign, as a sharp decline in kidney function can lead to a buildup of toxins and impurities in the blood, which can make people feel tired and weak.
2- Your skin is dry and itchy
Healthy kidneys perform many important functions. They remove waste and excess fluids from your body, help form red blood cells, help maintain bone strength, and work to keep the right amount of minerals in your blood. Dry itchy skin can be a sign of the bone and mineral diseases that often accompany advanced kidney disease, when the kidneys become unable to maintain the proper balance of minerals and nutrients in the blood.
3- You see blood in your urine
Healthy kidneys normally keep blood cells in the body when they filter waste products from the blood to make urine, but when the kidney filters become damaged, these blood cells can start to leak “into the urine.”
In addition to indicating kidney disease, blood in the urine can also be an indication of the presence of tumors, kidney stones or infections.
4- Foam in the urine
Excessive bubbles in the urine, especially those that require you to rinse a few times before they disappear, indicate the presence of protein in the urine.
This foam may look like the foam you see when you mix eggs, because a common protein found in urine, albumin, is the same protein found in eggs.
5-Your muscles are contracted
Mineral imbalances can result from poor kidney function, for example low calcium levels and poor phosphorus control can contribute to muscle cramps.
6- Your ankles and feet are swollen
Reduced kidney function can lead to sodium retention, resulting in swelling of the feet and ankles. Swelling in the lower extremities can also be a sign of heart disease, liver disease, and chronic leg vein problems.
