Being overweight spoils your personality and makes you a victim of many diseases, especially as women make the best effort to control their weight, to reduce obesity, many women adopt a variety of Ayurvedic treatments and follow many dietary patterns, but they don’t get the body they want.
intermittent fasting It is the best option for losing weight, but research has revealed that this weight loss method harms women’s fertility, a study on obesity was published, in which intermittent fasting was found to affect reproductive hormones in women. women.
Does Losing Weight Affect Fertility?
Women are more health conscious than men and insist on intermittent fasting to reduce weight. This is because they consider it a better way to lose weight. Also, women believe that there is no weakness in losing weight while fasting. Recently, researchers from the University of Illinois at Chicago published a study on obesity, revealing that this method of losing weight can increase the problem of female infertility.
How does intermittent fasting affect reproductive hormones in women?
Hormone levels in women
The researchers, secondsanitary lineLooking at these women’s hormone levels, after 8 weeks, there was no change in the fasting women’s hormone globulin in either direction, a protein that carries reproductive hormones.
But by the end of the experiment, it was found that both postmenopausal and non-menopausal women had a 15% decrease in the level of the fertility hormone dehydroepiandrosterone.
What does the research reveal?
Although intermittent fasting is a proven recipe for weight loss, it can sometimes damage a woman’s reproductive organs.
Researchers at the University of Chicago have conducted research on some obese women, some postmenopausal, some premenopausal.
These women fasted intermittently for 8 weeks and followed a vegetarian or irregular diet. the system includes Warrior Diet Eat after four hours without counting calories; After this, you have to starve for a day without water.
