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Signs of High Cholesterol Levels, Consider How to Lower Your Cholesterol and Tips for Prevention

TRIBUNJOGJA.COM – High cholesterol or dyslipidemia is a condition where there is an imbalance in cholesterol levels in the body, due to high cholesterol levels.

Cholesterol is a compound found in fats / lipids in your blood.

Basically, the body needs cholesterol to build healthy cells.

However, if the cholesterol level, especially bad cholesterol, is too high in the blood, it can potentially cause a number of health problems.

Some of the symptoms of high cholesterol levels in the blood are not recognized.

This is often seen as a symptom of other harmless health complaints.

Also read: Recognizing the Symptoms of High Cholesterol Levels, How to Prevent to the Type of Food to Lower it

Also read: 10 Symptoms of High Cholesterol that are Rarely Realized, And 5 Types of Healthy Foods to Lower It

In fact, high cholesterol in the blood is certainly dangerous and can even trigger a heart attack.

The lifestyle factor that most often causes high cholesterol is the habit of eating foods that contain high levels of fat or cholesterol.

Other high cholesterol risk factors, among them are:

  • Obesity or overweight
  • Drink alcoholic beverages in excess
  • Lack of exercise
  • Sedentary lifestyle
  • Having certain health problems, such as diabetes, thyroid gland disorders, ovarian polycystic disorders in women, kidney disorders or disorders, pregnancy and other conditions in women that can increase female hormone levels. Consumption of certain drugs, such as contraceptive pills, diuretics ( smooth urine), blood pressure-lowering drugs, and some drugs used to treat depression
  • Heredity
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Signs of high cholesterol

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