Signs of an Unhealthy Intestine to Look Out for

KOMPAS.com – Intestine plays an important role in the overall health of the body and will often lead to signs if in condition not healthy.

Collect Eat This, Irritable Bowel Syndrome (IBS) is an example of a condition usus unhealthy, which has signs, including:

Sean Marchese, registered nurse at The Mesothelioma Center said that unhealthy intestines causing real problems.

As a result, chronic or long-term intestinal damage can be dangerous and difficult to cure.

“Over time, unhealthy gut inflammation can cause damage to sensitive organs, such as the liver and kidneys,” Marchese says.

The following are signs of an unhealthy gut:

Read also: Don’t Be Missed, Symptoms of Colon Cancer Can Be Seen from Stool

1. Sudden weight change

Collect Eat This, sudden changes in weight without you changing your diet or exercise habits, it’s a sign of an unhealthy gut.

“It’s often a sign that your gut is adjusting and compensating for some other problem,” Marchese says.

He says that unintentional weight loss or gain could signal that your intestines are not absorbing nutrients or that something is wrong with your food intake.

If your weight loss occurs drastically, it is advisable to see a doctor because it may be a sign of a serious health problem, such as diabetes or cancer.

2. Autoimmune disorders

Collect Eat ThisMarchese says that the gut microbiome has an important impact on the immune system.

“When the immune system is not functioning properly, it can start attacking healthy parts of the body,” he says.

Recent studies have shown that an unhealthy gut can lead to systemic inflammation, which is similar to the autoimmune diseases rheumatoid arthritis and lupus.

Read also: Tips for Maintaining Intestinal Health

3. Stomach disorders

Collect Eat This, sign of an unhealthy intestine is also a problem in the stomach.

Usually, it will cause symptoms such as:

• Increase gas frequency
• Increased acid reflux
• Heartburn.

“This problem can indicate an imbalance of healthy gut bacteria,” Marchese said.

Usually, doctors will prescribe probiotics that help solve gastric problems.

“In addition, yogurt and other food sources of probiotics can reduce pain due to gas and bloating and improve digestive quality,” he continued.

4. Stomach ache

Collect Gut Performance, Abdominal pain is a sign of an unhealthy intestine that often occurs because of the dysfunction of this digestive organ.

Stomach pain can be due to:

• Inflated
• Gas
• Diarrhea
• Heartburn or heartburn.

Most stomach pains are caused by an imbalance in the number and diversity of bacteria in the intestines.

Gas and bloating are typical signs that some food is fermenting in your intestines.

Read also: 7 Symptoms of Colon Cancer and Their Causes

5. Food intolerance

Collect Gut Performancefood intolerance can be caused by poor quality bacteria in the gut.

Frequent unpleasant symptoms, such as:

• Inflated
• Gas
• Diarrhea
• Stomach ache
• Nauseous.

Food intolerance can also be due to a leaky gut.

This is where the intestinal barrier allows large protein molecules to escape into the bloodstream.

Since the protein is not outside the intestine, the body mounts an immune response and attacks it.

This immune response can appear systemically. This is explored further down the page.

6. Anxiety, depression, and irritability

Collect Gut Performancethe internal workings of your intestines not only help you digest food, but also affect your emotions.

Most serotonin and dopamine are produced in the intestines. It’s the happy hormone.

If the gut is unhealthy, not only the ability to produce hormones is affected, but also the ability to utilize these hormones.

As a result, you can experience mental health problems, such as feeling anxious, depressed, and irritable.

Read also: 6 Important Ways to Prevent Colon Cancer

7. Skin problems

Collect Gut Performancean unhealthy gut caused by a poor diet or food intolerance can show symptoms on the skin.

Certain proteins in the intestines can enter the bloodstream and irritate the skin.

It is well documented that a common sign of food intolerance is eczema.

8. Sleep disturbances

Collect Gut Performancesleep disturbances that you experience can be a sign that your gut is unhealthy due to an imbalance in the number of living microbiomes.

The microbiome can affect your sleep habits, such as changing the hormones that regulate sleep and wakefulness.

The microbiome disrupts the complex interactions between hormones and neurotransmitters (such as melatonin, cortisol, serotonin, and dopamine).

Read also: 6 Ways to Treat Colon Cancer, Drug Therapy to Surgery

9. Bad breath

Collect Gut Performance, Halitosis (bad breath) comes from odor-causing microbes that sit between your teeth, gums, and tongue.

Basically the ratio of good to bad bacteria is an indicator of your overall health.

The bacteria in your mouth is a reflection of the health of your gut as an organ of the digestive system.

Bad breath can be a sign that the intestines are unhealthy due to an imbalance of flora in the digestive organs.

10. The desire to consume sugar

Collect Gut Performancegut bacteria secrete unique proteins that affect our appetite.

Those bad bacteria will secrete protein to make you want to eat even more sugar.

Simply put, bad bacteria are trying to get us to eat their favorite foods, namely those that contain sugar for them to grow.

So, if you eat a lot of sugar, it is a sign of an unhealthy gut because of the presence of a lot of bad bacteria.

Read also: 6 Ways to Prevent Colon Cancer

Get updates news of choice and breaking news every day from Kompas.com. Let’s join the Telegram group “Kompas.com News Update”, how to click the link https://t.me/kompascomupdate, then join. You must first install the Telegram application on your cellphone.–