WE Online, Jakarta –
Maintaining health means trying to keep the body in good shape so that disease does not attack the body easily.
Carry out a healthy lifestyle such as being active in physical activity (sport) and maintaining food intake are among the ways to get a healthy body.
Knowledge of a health problem is also important for you to understand. By knowing about things related to health, you will be more aware of the possible risks of health problems that may occur.
One aspect of body health is about sexual health. Unfortunately for this, sexual health is still often considered taboo. Though sexual health is no less important than other health discussions.
One of the terms that often appears in the discussion of sexual health is the hormone testosterone. So what are hormones? testosterone?
Launch the health page Healthline, Testosterone is a hormone found in humans, as well as in other animals. In men, the testes mainly make testosterone. A woman’s ovaries also make testosterone, although in much smaller amounts.
Testosterone production begins to increase significantly during puberty and begins to decline after age 30 or so.
Also Read: After Menopause These 3 Health Disorders Are at Risk for Women
Testosterone is most commonly associated with sex drive and plays an important role in sperm production. It also affects bone and muscle mass, the way men store fat in the body, and even red blood cell production.
A man’s testosterone levels can also affect his mood.
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