Selena Gomez has never hesitated to talk about the importance of mental health. It is a topic that she has opened up about on numerous occasions, without caring to reveal that she has needed to go to therapy. And her followers, who total more than 400 million on Instagram, are everything to her and are part of hers every day. That’s why, He wanted to share with all of them an image in which you can see the physical change that he has undergone. in recent years, and has been accompanied by very important reflection.
Mental health continues to be a taboo topic, but Selena has never minded talking about it. What’s more, she even starred in her own documentary to raise awareness about the importance of loving yourself. And every day She is under great pressure due to criticism of her physiquenot only because of the weight gain but also because he had retouched some parts of his face, something he has denied repeatedly.
Selena Gomez’s reflection on her physical change
“Today I realized that I will never see myself like this again…“, she wrote next to an image in which she appears in a bikini and that corresponds to the year 2013, more than 10 years ago. And, later, in another Instagram story, she shared how she currently sees herself continuing with her reflection. “I’m not perfect but I’m proud of who I am… Sometimes I forget that it’s okay to be myself”, she expressed alongside that image, also in a bikini but more current.
A topic that worried him some time ago but that he is now aware that it has been for his own good after attending therapy and understanding that it is part of his life and also of his happiness. “I don’t understand… This is my happiest moment. If you don’t care about me, feel free to say whatever you want. But I’ll never let your words guide my life ever again. I’ve finished. If you can’t accept me at my happiest moment, then don’t be in my life at all,” she said a few weeks ago after her appearance at the Golden Globes gala.
The illness that Selena Gomez is fighting for
“As many of you know, about a year ago I revealed that I have lupus, a disease that can affect people in different ways. I discovered that anxiety, panic attacks and depression can be side effects of lupus, which can present their own challenges. “It is a daily struggle,” said Selena Gomez. An illness that has been the cause of this great physical change for which she has had to go to therapy to accept it and to turn a deaf ear to the criticism.